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The larger dot is MiraZone Therapy; the others are the 10 nearest listed venues.

MiraZone Therapy

Infrared sauna studio Infrared sauna studio in Houston, TX.

Every sauna and bathhouse in and around Houston

Open in Google MapsCall (713) 485-6108
Address
119 E 20th St, Houston, TX 77008
Phone
(713) 485-6108
Rating
5.0 out of 5 on Google from 10 ratings, as of November 2, 2026

Before you go

Not published
We found no website giving prices, temperatures, what to wear, whether sessions are mixed or single-sex, booking rules or age rules when we checked (November 2, 2026). Call ahead.

Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.

What an infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Degree Wellness

    Infrared sauna studio

    2802 Business Center Dr #102, Pearland

    Cold plunge, Private rooms

    3 miles away in Pearland

    5.0 on Google (74)

  2. Oasis Moroccan Bath

    Banya & hammam

    3208 S Shepherd Dr A, Houston

    Private rooms

    10 miles away in Houston

    4.6 on Google (186)

  3. beem® Light Sauna River Oaks

    Infrared sauna studio

    2800 Kirby Dr Ste b 116, Houston

    11 miles away in Houston

    5.0 on Google (184)

  4. Löyly Sauna Lounge

    Bathhouse & contrast therapy

    1210 W Clay St #18, Houston

    Cold plunge, Infrared sauna, Hot tub or warm pool

    11 miles away in Houston

    5.0 on Google (289)

  5. Sudor Sauna Studio

    Infrared sauna studio

    3515 W Dallas St Ste 400, Houston

    Cold plunge

    12 miles away in Houston

    4.8 on Google (153)

  6. SweatHouz Autry Park Contrast Therapy Studio

    Infrared sauna studio

    3737 Cogdell St Ste 160, Houston

    Cold plunge, Day pass or drop-in, Private rooms

    12 miles away in Houston

    4.9 on Google (201)

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026. We list it as an infrared sauna studio because of its Google listing and website. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.