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Nu Look Spa & Sauna

Traditional sauna in Pompano Beach, FL. About 7 miles from Fort Lauderdale.

Every sauna and bathhouse in and around Fort Lauderdale

Open in Google MapsCall (954) 292-5915
Type
Traditional sauna
Address
403 S Federal Hwy, Pompano Beach, FL 33062
Phone
(954) 292-5915
Rating
4.2 out of 5 on Google from 5 ratings, as of November 2, 2026

Hours

Monday9:30 am to 11 pm
Tuesday9:30 am to 11 pm
Wednesday9:30 am to 11 pm
Thursday9:30 am to 11 pm
Friday9:30 am to 11 pm
Saturday9:30 am to 11 pm
Sunday9:30 am to 11 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a traditional sauna is

A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A towel to sit on, plus one to dry off
  • A swimsuit if the venue is co-ed (check first)
  • A water bottle
  • Flip-flops for wet floors
  • A change of clothes

Etiquette

  • Shower before your first round.
  • Sit on a towel so sweat stays off the wood.
  • Ask the room before adding water to the stones.
  • Keep voices low and phones out of the hot room.
  • Cool down between rounds with a shower, a plunge or fresh air, then rest.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SHIFT Wellness Club

    Bathhouse & contrast therapy

    1041 NE 45th St, Oakland Park

    Cold plunge, Infrared sauna, Day pass or drop-in

    4 miles away in Oakland Park

    5.0 on Google (42)
  2. ReFlow Cold Plunge and Sauna Therapy

    Bathhouse & contrast therapy

    3901 NE 5th Terrace Unit 1, Oakland Park

    Cold plunge

    4 miles away in Oakland Park

    4.9 on Google (24)
  3. Pause Fort Lauderdale

    Infrared sauna studio

    2071 E Oakland Park Blvd, Fort Lauderdale

    Cold plunge, Day pass or drop-in, Private rooms

    4 miles away in Fort Lauderdale

    4.8 on Google (179)
  4. J WolfPaX On-Site Mobile Wellness

    Bathhouse & contrast therapy

    1549 NE 26th Dr #5, Fort Lauderdale

    Cold plunge, Infrared sauna

    5 miles away in Fort Lauderdale

    5.0 on Google (14)
  5. SweatHouz River Market Contrast Therapy Studio

    Infrared sauna studio

    2200 NE 21st St, Fort Lauderdale

    Cold plunge, Day pass or drop-in, Private rooms

    5 miles away in Fort Lauderdale

    4.7 on Google (192)
  6. The Space Fort Lauderdale

    Bathhouse & contrast therapy

    1271 NE 9th Ave, Fort Lauderdale

    Cold plunge, Infrared sauna, Day pass or drop-in

    6 miles away in Fort Lauderdale

    5.0 on Google (291)

Where this comes from

Source: the venue's Google Maps listing (category "Spa"), checked November 2, 2026. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.