SweatHouz River Market Contrast Therapy Studio
Infrared sauna studio in Fort Lauderdale, FL. About 27 miles from Miami.
Every sauna and bathhouse in and around Miami
- Type
- Infrared sauna studio
- Address
- 2200 NE 21st St, Fort Lauderdale, FL 33305
- Phone
- (754) 354-5055
- Website
- sweathouz.com
- Rating
- 4.7 out of 5 on Google from 192 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 8 pm |
|---|---|
| Tuesday | 7 am to 8 pm |
| Wednesday | 7 am to 8 pm |
| Thursday | 7 am to 8 pm |
| Friday | 7 am to 8 pm |
| Saturday | 8 am to 6 pm |
| Sunday | 8 am to 6 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
J WolfPaX On-Site Mobile Wellness
Bathhouse & contrast therapy
1549 NE 26th Dr #5, Fort Lauderdale
Cold plunge, Infrared sauna
under a mile away in Fort Lauderdale
5.0 on Google (14)Pause Fort Lauderdale
Infrared sauna studio
2071 E Oakland Park Blvd, Fort Lauderdale
Cold plunge, Day pass or drop-in, Private rooms
under a mile away in Fort Lauderdale
4.8 on Google (179)Vitality by Pam- Biohacking Wellness Studio & Spa
Infrared sauna studio
919 NE 20th Ave, Fort Lauderdale
Cold plunge
1 mile away in Fort Lauderdale
5.0 on Google (97)The Space Fort Lauderdale
Bathhouse & contrast therapy
1271 NE 9th Ave, Fort Lauderdale
Cold plunge, Infrared sauna, Day pass or drop-in
1 mile away in Fort Lauderdale
5.0 on Google (291)ReFlow Cold Plunge and Sauna Therapy
Bathhouse & contrast therapy
3901 NE 5th Terrace Unit 1, Oakland Park
Cold plunge
2 miles away in Oakland Park
4.9 on Google (24)SHIFT Wellness Club
Bathhouse & contrast therapy
1041 NE 45th St, Oakland Park
Cold plunge, Infrared sauna, Day pass or drop-in
2 miles away in Oakland Park
5.0 on Google (42)
Other SweatHouz locations
- SweatHouz Aventura Contrast Therapy Studio, Aventura, FL
- SweatHouz West Boca Contrast Therapy Studio, Boca Raton, FL
- SweatHouz Delray Beach Contrast Therapy Studio, Delray Beach, FL
- SweatHouz Palm Beach Gardens Contrast Therapy Studio, Palm Beach Gardens, FL
- SweatHouz, Naples, FL
- SweatHouz, Naples, FL
- SweatHouz Orlando College Park Contrast Therapy Studio, Orlando, FL
- SweatHouz Horizon West Contrast Therapy Studio, Winter Garden, FL
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.