SweatHouz Burlington Contrast Therapy Studio
Infrared sauna studio in Burlington, MA. About 14 miles from Boston.
Every sauna and bathhouse in and around Boston
- Type
- Infrared sauna studio
- Address
- 85 Middlesex Turnpike Ste 3100, Burlington, MA 01803
- Phone
- (781) 202-1070
- Website
- sweathouz.com
- Rating
- 4.8 out of 5 on Google from 167 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 6 am to 9 pm |
|---|---|
| Tuesday | 6 am to 9 pm |
| Wednesday | 6 am to 9 pm |
| Thursday | 6 am to 9 pm |
| Friday | 6 am to 9 pm |
| Saturday | 7 am to 8 pm |
| Sunday | 7 am to 8 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Northeast Cold Plunge
Bathhouse & contrast therapy
10 Lawndale Rd, Stoneham
Cold plunge, Hot tub or warm pool
6 miles away in Stoneham
5.0 on Google (8)Boston Recharge
Bathhouse & contrast therapy
275 Mystic Ave C, Medford
Cold plunge, Infrared sauna
8 miles away in Medford
5.0 on Google (2)Frost And Float Spa (Cryotherapy , Float Therapy, Infrared Sauna)
Infrared sauna studio
1201 Washington St, West Newton
9 miles away in West Newton
4.9 on Google (157)Moki Sauna Allston
Bathhouse & contrast therapy
267 Western Ave, Boston
Cold plunge, Private rooms
9 miles away in Boston
4.9 on Google (64)SweatHouz Assembly Row Contrast Therapy Studio
Infrared sauna studio
385 Revolution Dr Ste 1141, Somerville
Cold plunge, Private rooms
9 miles away in Somerville
4.5 on Google (204)Plunge Boston
Bathhouse & contrast therapy
880 Broadway Ste M, Saugus
Cold plunge
10 miles away in Saugus
5.0 on Google (95)
Other SweatHouz locations
- SweatHouz Assembly Row Contrast Therapy Studio, Somerville, MA
- SweatHouz Chestnut Hill Contrast Therapy Studio, Chestnut Hill, MA
- SweatHouz South Boston Contrast Therapy Studio, South Boston, MA
- SweatHouz Tuscan Village Contrast Therapy Studio, Salem, NH
- SweatHouz Hingham Contrast Therapy Studio, Hingham, MA
- SweatHouz Bedford Contrast Therapy Studio, Bedford, NH
- SweatHouz Westport Contrast Therapy Studio, Westport, CT
- SweatHouz Woodbury Contrast Therapy Studio, Woodbury, NY
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.