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SweatHouz Farragut Contrast Therapy Studio

Infrared sauna studio in Farragut, TN. About 13 miles from Knoxville.

Every sauna and bathhouse in and around Knoxville

Open in Google MapsBook on their siteCall (865) 999-0167
Type
Infrared sauna studio
Address
118 Biddle Farms Blvd, Farragut, TN 37934
Phone
(865) 999-0167
Website
sweathouz.com
Rating
5.0 out of 5 on Google from 211 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 8 pm
Tuesday6 am to 8 pm
Wednesday6 am to 8 pm
Thursday6 am to 8 pm
Friday6 am to 8 pm
Saturday8 am to 5 pm
Sunday8 am to 5 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Degree Wellness

    Infrared sauna studio

    11429 Parkside Dr, Knoxville

    Cold plunge, Day pass or drop-in, Private rooms

    1 mile away in Knoxville

  2. PLUNJ Knoxville

    Bathhouse & contrast therapy

    7240 Kingston Pike #140, Knoxville

    Cold plunge, Day pass or drop-in

    8 miles away in Knoxville

    5.0 on Google (282)

  3. ReCalibrate Active

    Bathhouse & contrast therapy

    2519 Topside Rd, Louisville

    Cold plunge

    9 miles away in Louisville

    5.0 on Google (21)

  4. SweatHouz Bearden Contrast Therapy Studio

    Infrared sauna studio

    4477 Kingston Pike, Knoxville

    Cold plunge, Steam room, Day pass or drop-in, Private rooms

    11 miles away in Knoxville

    5.0 on Google (3)

  5. Oxygen Sauna

    Traditional sauna

    138 Chamberlain Blvd, Knoxville

    14 miles away in Knoxville

    5.0 on Google (4)

  6. Sauna House

    Bathhouse & contrast therapy

    126 Jennings Ave, Knoxville

    Cold plunge, Private rooms

    14 miles away in Knoxville

    4.9 on Google (169)

Other SweatHouz locations

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.