Saunas & Bathhouses in Knoxville, TN
7 in Knoxville, 2 more within 30 miles: 4 bathhouses, 3 infrared sauna studios and 2 traditional saunas. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.
In Knoxville
PLUNJ Knoxville
Bathhouse & contrast therapy
7240 Kingston Pike #140, Knoxville
Cold plunge, Day pass or drop-in
5.0 on Google (282)- 4.9 on Google (169)
Sauna House Knoxville @ Ijams
Bathhouse & contrast therapy
3518 Island Home Ave, Knoxville
Cold plunge, Private rooms, Outdoor sauna or pools
5.0 on Google (100)- 5.0 on Google (62)
- 5.0 on Google (4)
SweatHouz Bearden Contrast Therapy Studio
Infrared sauna studio
4477 Kingston Pike, Knoxville
Cold plunge, Steam room, Day pass or drop-in, Private rooms
5.0 on Google (3)Degree Wellness
Infrared sauna studio
11429 Parkside Dr, Knoxville
Cold plunge, Day pass or drop-in, Private rooms
Within 30 miles of Knoxville
Nearest first, measured from central Knoxville.
ReCalibrate Active
Bathhouse & contrast therapy
2519 Topside Rd, Louisville
Cold plunge
10 miles away in Louisville
5.0 on Google (21)SweatHouz Farragut Contrast Therapy Studio
Infrared sauna studio
118 Biddle Farms Blvd, Farragut
Cold plunge, Day pass or drop-in, Private rooms
13 miles away in Farragut
5.0 on Google (211)
By type
- Bathhouses in and around Knoxville 4
- Infrared sauna studios in and around Knoxville 3
- Cold plunge in and around Knoxville 7
- Traditional saunas in and around Knoxville 2
Questions
How many public saunas and bathhouses are in Knoxville, TN?
We list 7 in Knoxville itself (3 bathhouses, 2 traditional saunas and 2 infrared sauna studios), plus 2 more within 30 miles. Each one sells sauna, bath or cold plunge sessions to the public.
Is there a Korean spa in Knoxville?
Not in our listings for Knoxville. The nearest we list is Spa Land & Sauna in Duluth, GA, about 138 miles away.
Where can I cold plunge in Knoxville?
7 of the places we list mention a cold plunge, including PLUNJ Knoxville, Sauna House, Sauna House Knoxville @ Ijams, SweatHouz Bearden Contrast Therapy Studio.
Are there infrared sauna studios in Knoxville?
Yes, 3: SweatHouz Bearden Contrast Therapy Studio, Degree Wellness, SweatHouz Farragut Contrast Therapy Studio.
More cities in Tennessee
Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.