saunasnear

Infrared sauna studios in Austin, TX

Infrared sauna studios: 10 in Austin, 8 more within 45 miles.

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

In Austin

  1. Generator Athlete Lab

    Infrared sauna studio

    2043 S Lamar Blvd Ste 2 100, Austin

    Cold plunge

    4.9 on Google (250)

  2. SweatHouz Belterra Contrast Therapy Studio

    Infrared sauna studio

    12400 US-290 Ste 400, Austin

    Cold plunge, Day pass or drop-in, Private rooms

    4.8 on Google (164)

  3. Perspire Sauna Studio

    Infrared sauna studio

    4601 N Lamar Blvd #501, Austin

    Private rooms

    4.5 on Google (169)

  4. Perspire Sauna Studio - Austin Southwest

    Infrared sauna studio

    4404 W William Cannon Dr Ste C, Austin

    Day pass or drop-in, Private rooms

    4.7 on Google (149)

  5. S W E A T L A N D

    Infrared sauna studio

    215 S Lamar Blvd, Austin

    Private rooms

    4.6 on Google (78)

  1. SweatHouz The Grove Contrast Therapy Studio

    Infrared sauna studio

    2606 Perseverance Dr, Austin

    Cold plunge, Steam room, Day pass or drop-in, Private rooms

    5.0 on Google (59)

  2. beem® Light Sauna Westlake

    Infrared sauna studio

    3600 N Capital of Texas Hwy Bldg A Suite 202, Austin

    5.0 on Google (39)

  3. beem® Light Sauna Austin West 6th

    Infrared sauna studio

    1211 W 6th St Ste 100, Austin

    5.0 on Google (26)

  4. Recover + Perform

    Infrared sauna studio

    1112 W Ben White Blvd Ste 100, Austin

    Cold plunge, Day pass or drop-in

    5.0 on Google (17)

  5. Degree Wellness

    Infrared sauna studio

    4411 S Congress Ave Ste B, Austin

    Cold plunge, Day pass or drop-in, Private rooms

Within 45 miles

  1. Perspire Sauna Studio Hill Country Galleria | NOW OPEN

    Infrared sauna studio

    13500 Galleria Cir # U110, Bee Cave

    Private rooms

    11 miles away in Bee Cave

    4.9 on Google (117)

  2. AyurvaWellness

    Infrared sauna studio

    302 N Heatherwilde Blvd Ste 200, Pflugerville

    Steam room, Day pass or drop-in, Body scrubs

    13 miles away in Pflugerville

    4.8 on Google (127)

  3. RITUAL North Shore

    Infrared sauna studio

    18601 RM 1431 Ste. 105, Jonestown

    Cold plunge

    17 miles away in Jonestown

    5.0 on Google (8)

  4. Kraken Wellness Center - Round Rock

    Infrared sauna studio

    3000 Joe Dimaggio Blvd Suite 7, Round Rock

    Cold plunge

    17 miles away in Round Rock

    5.0 on Google (17)

  5. Perspire Sauna Studio

    Infrared sauna studio

    2260 Muirfield Bend Dr Suite 400, Hutto

    Day pass or drop-in, Private rooms

    18 miles away in Hutto

    4.8 on Google (45)

  1. Perspire Sauna Studio - Kyle

    Infrared sauna studio

    150-A Heroes Memorial Drive A-200, Kyle

    Day pass or drop-in, Private rooms

    20 miles away in Kyle

    5.0 on Google (41)

  2. Salt & Light

    Infrared sauna studio

    701 US-290 Unit 102, Dripping Springs

    22 miles away in Dripping Springs

    5.0 on Google (54)

  3. Perspire Sauna Studio

    Infrared sauna studio

    1013 W University Ave Ste 140, Georgetown

    Day pass or drop-in, Private rooms

    23 miles away in Georgetown

    4.9 on Google (79)

All saunas and bathhouses in and around Austin (32).

Facts from each venue's Google listing and own website, checked November 2, 2026.