Infrared sauna studios in Charlotte, NC
Infrared sauna studios: 9 in Charlotte, 7 more within 45 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Charlotte
SweatHouz South Park Contrast Therapy Studio
Infrared sauna studio
4810-C, 4810 Ashley Park Ln Ste D, Charlotte
Cold plunge, Day pass or drop-in, Private rooms
5.0 on Google (403)Pause Arboretum
Infrared sauna studio
7915 Providence Rd Suite 305, Charlotte
Cold plunge, Day pass or drop-in, Private rooms
5.0 on Google (179)- 4.7 on Google (160)
Perspire Sauna Studio
Infrared sauna studio
2907 Providence Rd Ste 105, Charlotte
Day pass or drop-in, Private rooms
4.7 on Google (141)Perspire Sauna Studio
Infrared sauna studio
14835 Ballantyne Village Way #110, Charlotte
Day pass or drop-in, Private rooms
4.9 on Google (134)
Degree Wellness
Infrared sauna studio
12840 Walker Branch Rd Ste F-1000, Charlotte
Cold plunge, Private rooms
5.0 on Google (27)- 5.0 on Google (14)
SweatHouz Plaza Midwood
Infrared sauna studio
1711 Commonwealth Ave, Charlotte
Cold plunge, Steam room, Day pass or drop-in, Private rooms
4.2 on Google (5)Pause South End
Infrared sauna studio
124 E Kingston Ave D, Charlotte
Cold plunge, Day pass or drop-in, Private rooms
Within 45 miles
beem® Light Sauna Concord
Infrared sauna studio
2410 Herrons Nest Pl NW Ste 105, Concord
13 miles away in Concord
5.0 on Google (27)beem® Light Sauna Fort Mill
Infrared sauna studio
1329 Broadcloth St #103, Fort Mill
Day pass or drop-in
15 miles away in Fort Mill
4.9 on Google (89)beem® Light Sauna Huntersville
Infrared sauna studio
16815 Cranlyn Rd C, Huntersville
Private rooms
17 miles away in Huntersville
4.7 on Google (87)- 4.9 on Google (114)
Stretch Spa Lake Norman
Infrared sauna studio
500 S Main St Ste 113, Mooresville
25 miles away in Mooresville
5.0 on Google (3)Freedom Longevity & Wellness LKN
Infrared sauna studio
8606 North Carolina Hwy 150, Terrell
Cold plunge, Hot tub or warm pool, Day pass or drop-in
28 miles away in Terrell
5.0 on Google (50)Renegade Wellness Center
Infrared sauna studio
630 W 21st St, Newton
Private rooms
40 miles away in Newton
5.0 on Google (3)
All saunas and bathhouses in and around Charlotte (25).
Facts from each venue's Google listing and own website, checked November 2, 2026.