SweatHouz Plaza Midwood
Infrared sauna studio in Charlotte, NC.
Every sauna and bathhouse in and around Charlotte
- Type
- Infrared sauna studio
- Address
- 1711 Commonwealth Ave, Charlotte, NC 28205
- Phone
- (980) 746-8607
- Website
- sweathouz.com
- Rating
- 4.2 out of 5 on Google from 5 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Steam room (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
- 5.0 on Google (14)
beem® Light Sauna Southend
Infrared sauna studio
1422 S Tryon St Ste 170, Charlotte
2 miles away in Charlotte
4.7 on Google (160)Sunday Hotsprings
Bathhouse & contrast therapy
420 W Palmer St, Charlotte
Cold plunge, Steam room, Hot tub or warm pool
2 miles away in Charlotte
4.7 on Google (161)Pause South End
Infrared sauna studio
124 E Kingston Ave D, Charlotte
Cold plunge, Day pass or drop-in, Private rooms
2 miles away in Charlotte
Sauna House Charlotte
Bathhouse & contrast therapy
1500 W Morehead St H, Charlotte
Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms
3 miles away in Charlotte
4.9 on Google (474)Sauna Culture
Bathhouse & contrast therapy
274 S Sharon Amity Rd Unit 1, Charlotte
Cold plunge, Day pass or drop-in, Private rooms
3 miles away in Charlotte
5.0 on Google (84)
Other SweatHouz locations
- SweatHouz South Park Contrast Therapy Studio, Charlotte, NC
- SweatHouz Augusta Road Contrast Therapy Studio, Greenville, SC
- SweatHouz Chapel Hill Contrast Therapy Studio, Chapel Hill, NC
- SweatHouz Seaboard Station Contrast Therapy Studio, Raleigh, NC
- SweatHouz Wake Forest Contrast Therapy Studio, Wake Forest, NC
- SweatHouz Mt Pleasant Contrast Therapy Studio, Mt Pleasant, SC
- SweatHouz West Ashley Contrast Therapy Studio, Charleston, SC
- SweatHouz Bearden Contrast Therapy Studio, Knoxville, TN
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.