SweatHouz Preston Royal Contrast Therapy Studio
Infrared sauna studio in Dallas, TX.
Every sauna and bathhouse in and around Dallas
- Type
- Infrared sauna studio
- Address
- 5959 Royal Ln Unit 510, Dallas, TX 75230
- Phone
- (972) 999-2920
- Website
- sweathouz.com
- Rating
- 4.8 out of 5 on Google from 103 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 8 pm |
|---|---|
| Tuesday | 7 am to 8 pm |
| Wednesday | 7 am to 8 pm |
| Thursday | 7 am to 8 pm |
| Friday | 8 am to 6 pm |
| Saturday | 8 am to 6 pm |
| Sunday | 8 am to 6 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Pause Park Cities
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5643 W Lovers Ln, Dallas
Cold plunge, Day pass or drop-in, Private rooms
3 miles away in Dallas
Sauna House Recovery Studio
Infrared sauna studio
5315 Greenville Ave Ste 120A, Dallas
Cold plunge, Day pass or drop-in, Private rooms
4 miles away in Dallas
4.9 on Google (59)Glow Sauna Studios | Mockingbird
Infrared sauna studio
Mockingbird Station, 5319 E Mockingbird Ln Ste 200, Dallas
4 miles away in Dallas
4.9 on Google (786)Evolve Social Wellness Dallas - Central
Infrared sauna studio
5400 E Mockingbird Ln #113, Dallas
Cold plunge, Day pass or drop-in
5 miles away in Dallas
4.9 on Google (142)Degree Wellness
Infrared sauna studio
3606 Greenville Ave Ste C, Dallas
Cold plunge, Private rooms
5 miles away in Dallas
5.0 on Google (133)
Other SweatHouz locations
- SweatHouz West Village Contrast Therapy Studio, Dallas, TX
- SweatHouz Plano Contrast Therapy Studio, Plano, TX
- SweatHouz Watters Creek Contrast Therapy Studio, Allen, TX
- SweatHouz Frisco Contrast Therapy Studio, Frisco, TX
- SweatHouz Alliance, Fort Worth, TX
- SweatHouz Camp Bowie Contrast Therapy Studio, Fort Worth, TX
- SweatHouz The Grove Contrast Therapy Studio, Austin, TX
- SweatHouz Belterra Contrast Therapy Studio, Austin, TX
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.