sēk Sauna Studio
Infrared sauna studio in Franklin, TN. About 17 miles from Nashville.
Every sauna and bathhouse in and around Nashville
- Type
- Infrared sauna studio
- Address
- 1201 Liberty Pike #121, Franklin, TN 37067
- Phone
- (615) 614-3461
- Website
- seksauna.com
- Rating
- 5.0 out of 5 on Google from 289 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 9 am to 8 pm |
|---|---|
| Tuesday | 9 am to 8 pm |
| Wednesday | 9 am to 8 pm |
| Thursday | 9 am to 8 pm |
| Friday | 9 am to 5 pm |
| Saturday | 10 am to 5 pm |
| Sunday | 11 am to 5 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Zivel - Franklin Cool Springs
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790 Jordan Rd #107, Franklin
1 mile away in Franklin
4.9 on Google (27)Pure Sweat + Float Studio, Brentwood
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4.9 on Google (85)Urban Sweat Nolensville
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1025 Southwalk Dr Suite 102, Nolensville
Cold plunge, Day pass or drop-in
8 miles away in Nolensville
5.0 on Google (36)Pure Sweat + Float Studio, Belle Meade
Infrared sauna studio
6021 TN-100, Nashville
Cold plunge, Private rooms
12 miles away in Nashville
5.0 on Google (283)Contrast Club
Bathhouse & contrast therapy
2203 Bandywood Dr, Nashville
Cold plunge, Day pass or drop-in
13 miles away in Nashville
5.0 on Google (19)Pause Green Hills
Infrared sauna studio
3822 Bedford Ave, Nashville
Cold plunge, Day pass or drop-in, Private rooms
13 miles away in Nashville
4.8 on Google (154)
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.