Cold plunge in Houston, TX
Places with a cold plunge: 6 in Houston, 8 more within 45 miles.
Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.
In Houston
Löyly Sauna Lounge
Bathhouse & contrast therapy
1210 W Clay St #18, Houston
Cold plunge, Infrared sauna, Hot tub or warm pool
5.0 on Google (289)SweatHouz Autry Park Contrast Therapy Studio
Infrared sauna studio
3737 Cogdell St Ste 160, Houston
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (201)- 4.8 on Google (153)
Altered States Wellness Vintage Park
Infrared sauna studio
118 Vintage Park Blvd Ste c, Houston
Cold plunge
5.0 on Google (51)- 4.2 on Google (46)
Pause Tanglewood
Infrared sauna studio
1395 S Voss Rd, Houston
Cold plunge, Day pass or drop-in, Private rooms
5.0 on Google (30)
Within 45 miles
Hormesis
Infrared sauna studio
8650 N Sam Houston Pkwy E Ste 160B, Humble
Cold plunge, Day pass or drop-in, Private rooms
13 miles away in Humble
5.0 on Google (110)Degree Wellness
Infrared sauna studio
2802 Business Center Dr #102, Pearland
Cold plunge, Private rooms
16 miles away in Pearland
5.0 on Google (74)Zen Frost
Bathhouse & contrast therapy
3607 S Main St Ste 102, Stafford
Cold plunge, Infrared sauna, Day pass or drop-in
16 miles away in Stafford
5.0 on Google (22)Degree Wellness
Infrared sauna studio
18802 University Blvd Ste 160, Sugar Land
Cold plunge, Private rooms
20 miles away in Sugar Land
5.0 on Google (26)Degree Wellness
Infrared sauna studio
20725 Tuckerton Rd suite 600, Cypress
Cold plunge, Private rooms
22 miles away in Cypress
5.0 on Google (50)
Degree Wellness
Infrared sauna studio
23120 Westheimer Pkwy, Katy
Cold plunge, Private rooms
23 miles away in Katy
4.9 on Google (42)CORE Recovery Lounge
Bathhouse & contrast therapy
4950 Katy-Gaston Rd Ste C
Cold plunge, Infrared sauna
26 miles away in Katy
4.9 on Google (67)SweatHouz Katy Contrast Therapy Studio
Infrared sauna studio
27123 Fulshear Bend Dr D300
Cold plunge, Day pass or drop-in, Private rooms
28 miles away in Fulshear
4.9 on Google (262)
All saunas and bathhouses in and around Houston (32).
Facts from each venue's Google listing and own website, checked November 2, 2026.