saunasnear

Cold plunge in Provo, UT

Places with a cold plunge: 4 in Provo, 20 more within 30 miles.

Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.

In Provo

  1. PLUNJ Provo

    Bathhouse & contrast therapy

    3768 N University Ave Ste 101, Provo

    Cold plunge

    5.0 on Google (552)
  2. Utah Lake Sauna

    Bathhouse & contrast therapy

    4400 W Center St, Provo

    Cold plunge, Private rooms

    5.0 on Google (94)
  3. ANNIKA

    Bathhouse & contrast therapy

    5609 N University Ave Ste G, Provo

    Cold plunge

    4.8 on Google (73)
  4. Clay

    Bathhouse & contrast therapy

    242 W 100 S, Provo

    Cold plunge

    4.8 on Google (37)

Within 30 miles

  1. Löyly Nordic Spa

    Bathhouse & contrast therapy

    564 E Pk Ave, Orem

    Cold plunge

    3 miles away in Orem

    4.8 on Google (203)
  2. Polarity wellness and spa

    Bathhouse & contrast therapy

    380 E 400 S, Springville

    Cold plunge

    6 miles away in Springville

    5.0 on Google (11)
  3. Deliberate Wellness Studio

    Bathhouse & contrast therapy

    691 E 400 N Ste. 230, Vineyard

    Cold plunge, Infrared sauna

    6 miles away in Vineyard

    4.9 on Google (358)
  4. Stone and Soul Wellness

    Bathhouse & contrast therapy

    1257 N Cyn Crk Pkwy, Spanish Fork

    Cold plunge

    8 miles away in Spanish Fork

    5.0 on Google (16)
  5. Ash & Ice

    Bathhouse & contrast therapy

    2054 W Grove Pkwy Ste G, Pleasant Grove

    Cold plunge, Infrared sauna, Day pass or drop-in

    10 miles away in Pleasant Grove

    5.0 on Google (234)
  1. SweatHouz American Fork Contrast Therapy Studio

    Infrared sauna studio

    499 S 500 E St Ste D, American Fork

    Cold plunge, Day pass or drop-in, Private rooms

    11 miles away in American Fork

    4.4 on Google (178)
  2. Align Recovery

    Bathhouse & contrast therapy

    230 N 1200 E Ste 102, Lehi

    Cold plunge, Infrared sauna, Day pass or drop-in

    14 miles away in Lehi

    5.0 on Google (9)
  3. Contrast: A Nordic Spa

    Bathhouse & contrast therapy

    5457 W 11000 N, Highland

    Cold plunge

    15 miles away in Highland

    5.0 on Google (66)
  4. Pause Highland

    Infrared sauna studio

    5378 W 11000 N North, Highland

    Cold plunge, Day pass or drop-in, Private rooms

    15 miles away in Highland

    5.0 on Google (64)
  5. Degree Wellness

    Infrared sauna studio

    297 Crossroads Blvd Unit B, Saratoga Springs

    Cold plunge, Day pass or drop-in, Private rooms

    17 miles away in Saratoga Springs

  6. PLUNJ Saratoga

    Bathhouse & contrast therapy

    1048 N Redwood Rd Ste b, Saratoga Springs

    Cold plunge

    17 miles away in Saratoga Springs

    4.9 on Google (499)
  7. JIKO

    Bathhouse & contrast therapy

    807 Pioneer Rd Ste 101, Draper

    Cold plunge

    23 miles away in Draper

    5.0 on Google (112)
  8. Degree Wellness

    Infrared sauna studio

    1055 E Draper Pkwy

    Cold plunge, Private rooms

    23 miles away in Draper

    5.0 on Google (31)
  9. PLUNJ Draper

    Bathhouse & contrast therapy

    527 E 12300 S Ste. A, Draper

    Cold plunge, Day pass or drop-in

    23 miles away in Draper

    5.0 on Google (309)
  10. The Quad Studios

    Bathhouse & contrast therapy

    1846 E 9400 S, Sandy

    Cold plunge, Infrared sauna

    25 miles away in Sandy

    5.0 on Google (105)
  11. SweatHouz Riverton Contrast Therapy Studio

    Infrared sauna studio

    4182 13400 S Suite 400, Riverton

    Cold plunge, Day pass or drop-in, Private rooms

    26 miles away in Riverton

    4.9 on Google (84)
  12. Kuul Recovery Club

    Infrared sauna studio

    11224 S Redwood Rd Suite 201, South Jordan

    Cold plunge

    26 miles away in South Jordan

    4.9 on Google (112)
  13. Pure Sweat + Float Studio

    Infrared sauna studio

    11506 District Dr #300, South Jordan

    Cold plunge, Private rooms

    27 miles away in South Jordan

    5.0 on Google (126)
  14. PLUNJ Herriman

    Bathhouse & contrast therapy

    5139 Miller Crossing Dr Unit C, Herriman

    Cold plunge

    28 miles away in Herriman

    5.0 on Google (94)
  15. Löyly Nordic Spa

    Bathhouse & contrast therapy

    7198 Union Park Ave, Midvale

    Cold plunge

    28 miles away in Midvale

    4.9 on Google (42)

All saunas and bathhouses in and around Provo (27).

Facts from each venue's Google listing and own website, checked November 2, 2026.