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Infrared sauna studios in La Jolla, CA

Infrared sauna studios: 1 in La Jolla, 11 more within 30 miles.

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Infrared studio

In La Jolla

  1. R3 Recover and Wellness

    Infrared sauna studio

    7741 Fay Ave, La Jolla

    Cold plunge, Day pass or drop-in

    5.0 on Google (67)

Within 30 miles

  1. Conscious Body Recovery

    Infrared sauna studio

    4030b Sports Arena Blvd, San Diego

    Cold plunge, Day pass or drop-in, Private rooms

    6 miles away in San Diego

    4.9 on Google (165)
  2. Perspire Sauna Studio Del Mar

    Infrared sauna studio

    12853 El Camino Real Ste 202, San Diego

    Day pass or drop-in, Private rooms

    8 miles away in San Diego

    4.9 on Google (21)
  3. SweatHouz One Paseo Contrast Therapy Studio

    Infrared sauna studio

    12895 Paseo Vlg Wy #1260, San Diego

    Cold plunge, Day pass or drop-in, Private rooms

    8 miles away in San Diego

    4.8 on Google (70)
  4. Pure Infrared Sauna Studio

    Infrared sauna studio

    2665 Fifth Ave Unit 103, San Diego

    Cold plunge, Private rooms

    9 miles away in San Diego

    5.0 on Google (66)
  5. HOT HAVEN - Sauna Studio

    Infrared sauna studio

    521 Grape Street, San Diego

    Day pass or drop-in, Private rooms

    10 miles away in San Diego

    4.9 on Google (41)
  1. Arcane Wellness

    Infrared sauna studio

    401 W A St Ste 100, San Diego

    Day pass or drop-in

    10 miles away in San Diego

    5.0 on Google (9)
  2. Pure Infrared Sauna Studio

    Infrared sauna studio

    437 S Hwy 101 Ste 107, Solana Beach

    Cold plunge, Private rooms

    10 miles away in Solana Beach

    5.0 on Google (11)
  3. Perspire Sauna Studio

    Infrared sauna studio

    10436 Craftsman Way Ste 121, San Diego

    Day pass or drop-in, Private rooms

    15 miles away in San Diego

    5.0 on Google (42)
  4. Blu Life Wellness Studio

    Infrared sauna studio

    330 W Felicita Ave B-6, Escondido

    Cold plunge, Private rooms

    21 miles away in Escondido

    5.0 on Google (60)
  5. Calor Sauna Studios

    Infrared sauna studio

    527 Carlsbad Village Dr, Carlsbad

    Cold plunge, Day pass or drop-in, Private rooms

    23 miles away in Carlsbad

    5.0 on Google (39)
  6. Bella Longevity Spa

    Infrared sauna studio

    1763 S Oceanside Blvd Ste B, Oceanside

    Cold plunge, Day pass or drop-in

    25 miles away in Oceanside

    5.0 on Google (48)

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

All saunas and bathhouses in and around La Jolla (24).

Facts from each venue's Google listing and own website, checked November 2, 2026.