saunasnear

Saunas & Bathhouses in La Jolla, CA

3 in La Jolla, 21 more within 30 miles, all open to the public.

Map loads as you scroll here
TraditionalInfrared studioKorean spaBathhouse & contrast

Larger dots are in La Jolla; smaller ones are within 30 miles.

In La Jolla

  1. Dan McKinney Family YMCA

    Traditional sauna

    8355 Cliffridge Ave, La Jolla

    Day pass or drop-in

    4.4 on Google (363)
  2. R3 Recover and Wellness

    Infrared sauna studio

    7741 Fay Ave, La Jolla

    Cold plunge, Day pass or drop-in

    5.0 on Google (67)
  3. Calmare House

    Bathhouse & contrast therapy

    5639 La Jolla Blvd 2nd Floor, La Jolla

    Cold plunge

    5.0 on Google (1)

Within 30 miles of La Jolla

Nearest first, measured from central La Jolla.

  1. Conscious Body Recovery

    Infrared sauna studio

    4030b Sports Arena Blvd, San Diego

    Cold plunge, Day pass or drop-in, Private rooms

    6 miles away in San Diego

    4.9 on Google (165)
  2. Aqua Day Spa

    Korean spa

    4637 Convoy St, San Diego

    Body scrubs

    6 miles away in San Diego

    4.3 on Google (395)
  3. The Spa at Fairmont Grand Del Mar

    Bathhouse & contrast therapy

    5300 Grand Del Mar Ct, San Diego

    Hot tub or warm pool, Day pass or drop-in

    8 miles away in San Diego

    4.7 on Google (41)
  4. Perspire Sauna Studio Del Mar

    Infrared sauna studio

    12853 El Camino Real Ste 202, San Diego

    Day pass or drop-in, Private rooms

    8 miles away in San Diego

    4.9 on Google (21)
  5. SweatHouz One Paseo Contrast Therapy Studio

    Infrared sauna studio

    12895 Paseo Vlg Wy #1260, San Diego

    Cold plunge, Day pass or drop-in, Private rooms

    8 miles away in San Diego

    4.8 on Google (70)
  6. Breathe Degrees (Sauna & Cold Plunge)

    Bathhouse & contrast therapy

    2560 Laning Rd Ste 103, San Diego

    Cold plunge, Infrared sauna, Hot tub or warm pool

    8 miles away in San Diego

    5.0 on Google (122)
  7. Pure Infrared Sauna Studio

    Infrared sauna studio

    2665 Fifth Ave Unit 103, San Diego

    Cold plunge, Private rooms

    9 miles away in San Diego

    5.0 on Google (66)
  8. Vulcan Steam & Sauna

    Traditional sauna

    805 W Cedar St, San Diego

    Steam room

    10 miles away in San Diego

    4.2 on Google (5)
  9. HOT HAVEN - Sauna Studio

    Infrared sauna studio

    521 Grape Street, San Diego

    Day pass or drop-in, Private rooms

    10 miles away in San Diego

    4.9 on Google (41)
  10. Arcane Wellness

    Infrared sauna studio

    401 W A St Ste 100, San Diego

    Day pass or drop-in

    10 miles away in San Diego

    5.0 on Google (9)
  1. Pure Infrared Sauna Studio

    Infrared sauna studio

    437 S Hwy 101 Ste 107, Solana Beach

    Cold plunge, Private rooms

    10 miles away in Solana Beach

    5.0 on Google (11)
  2. Club House Enc

    Bathhouse & contrast therapy

    449 S Coast Hwy 101, Encinitas

    Cold plunge

    14 miles away in Encinitas

    5.0 on Google (11)
  3. Magdalena Ecke Family YMCA

    Traditional sauna

    200 Saxony Rd, Encinitas

    Day pass or drop-in

    15 miles away in Encinitas

    3.9 on Google (143)
  4. Perspire Sauna Studio

    Infrared sauna studio

    10436 Craftsman Way Ste 121, San Diego

    Day pass or drop-in, Private rooms

    15 miles away in San Diego

    5.0 on Google (42)
  5. The Spa at La Costa

    Bathhouse & contrast therapy

    2104 Costa Del Mar Rd, Carlsbad

    Steam room, Day pass or drop-in, Co-ed areas

    17 miles away in Carlsbad

    4.6 on Google (97)
  6. The Spa at Rancho Bernardo Inn

    Bathhouse & contrast therapy

    17550 Bernardo Oaks Dr, San Diego

    Steam room, Hot tub or warm pool, Day pass or drop-in, Co-ed areas

    17 miles away in San Diego

    4.2 on Google (167)
  7. Breathe Degrees

    Bathhouse & contrast therapy

    6965 El Camino Real Unit 107, Carlsbad

    Cold plunge, Infrared sauna, Hot tub or warm pool

    18 miles away in Carlsbad

    4.9 on Google (429)
  8. Blu Life Wellness Studio

    Infrared sauna studio

    330 W Felicita Ave B-6, Escondido

    Cold plunge, Private rooms

    21 miles away in Escondido

    5.0 on Google (60)
  9. Tribe Cold Plunge

    Bathhouse & contrast therapy

    871 Harold Pl Ste 108, Chula Vista

    Cold plunge

    22 miles away in Chula Vista

    5.0 on Google (28)
  10. Calor Sauna Studios

    Infrared sauna studio

    527 Carlsbad Village Dr, Carlsbad

    Cold plunge, Day pass or drop-in, Private rooms

    23 miles away in Carlsbad

    5.0 on Google (39)
  11. Bella Longevity Spa

    Infrared sauna studio

    1763 S Oceanside Blvd Ste B, Oceanside

    Cold plunge, Day pass or drop-in

    25 miles away in Oceanside

    5.0 on Google (48)

About saunas in and around La Jolla

3 in La Jolla, 21 more within 30 miles: 12 infrared sauna studios, 8 contrast bathhouses, 3 traditional saunas and 1 Korean spa. All 24 sell sessions to the public in or near La Jolla; dealers, gyms and massage parlors are left out.

The most-reviewed sauna venue near La Jolla is Breathe Degrees in Carlsbad, with 429 Google ratings. 15 near La Jolla publish prices on their own websites, quoted on each listing. Inside La Jolla there are 3 different kinds of venue, from traditional saunas to contrast bathhouses. From La Jolla, the nearest Korean spa is Aqua Day Spa, 6 miles away in San Diego. Around La Jolla, 13 of the 24 mention a cold plunge. 6 of the La Jolla-area venues stay open until 9 pm or later on Fridays, going by their Google hours.

By type

Questions

How many public saunas and bathhouses are in La Jolla, CA?

We list 3 in La Jolla itself (1 traditional sauna, 1 infrared sauna studio and 1 contrast bathhouse), plus 21 more within 30 miles. Each one sells sauna, bath or cold plunge sessions to the public.

Is there a Korean spa in La Jolla?

Yes: Aqua Day Spa (San Diego).

Where can I cold plunge in La Jolla?

13 of the places we list mention a cold plunge, including R3 Recover and Wellness, Calmare House, Conscious Body Recovery, SweatHouz One Paseo Contrast Therapy Studio.

Are there infrared sauna studios in La Jolla?

Yes, 12: R3 Recover and Wellness, Conscious Body Recovery, Perspire Sauna Studio Del Mar, SweatHouz One Paseo Contrast Therapy Studio and others.

More cities in California

Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.