saunasnear

Cold plunge in San Diego, CA

Places with a cold plunge: 10 in San Diego, 8 more within 45 miles.

Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.

In San Diego

  1. Karma Wellness

    Infrared sauna studio

    3969 First Ave., San Diego

    Cold plunge, Steam room, Hot tub or warm pool

    4.6 on Google (836)
  2. Conscious Body Recovery

    Infrared sauna studio

    4030b Sports Arena Blvd, San Diego

    Cold plunge, Day pass or drop-in, Private rooms

    4.9 on Google (165)
  3. RESET

    Bathhouse & contrast therapy

    3904 Park Blvd, San Diego

    Cold plunge, Day pass or drop-in

    4.8 on Google (158)
  4. Breathe Degrees (Sauna & Cold Plunge)

    Bathhouse & contrast therapy

    2560 Laning Rd Ste 103, San Diego

    Cold plunge, Infrared sauna, Hot tub or warm pool

    5.0 on Google (122)
  5. SweatHouz One Paseo Contrast Therapy Studio

    Infrared sauna studio

    12895 Paseo Vlg Wy #1260, San Diego

    Cold plunge, Day pass or drop-in, Private rooms

    4.8 on Google (70)
  1. Pure Infrared Sauna Studio

    Infrared sauna studio

    2665 Fifth Ave Unit 103, San Diego

    Cold plunge, Private rooms

    5.0 on Google (66)
  2. ORCA Cold Plunge

    Bathhouse & contrast therapy

    8410 Arjons Dr Suite A, San Diego

    Cold plunge

    4.6 on Google (32)
  3. Blue Oceans Performance Club

    Bathhouse & contrast therapy

    201 Park Blvd Ste 115, San Diego

    Cold plunge, Steam room

    4.9 on Google (27)
  4. RAPID Cold Plunge & Sauna

    Bathhouse & contrast therapy

    2990 Midway Dr, San Diego

    Cold plunge, Day pass or drop-in

  5. Scandinavian Heat Club

    Bathhouse & contrast therapy

    4490 W Point Loma Blvd, San Diego

    Cold plunge, Day pass or drop-in, Outdoor sauna or pools

Within 45 miles

  1. Calmare House

    Bathhouse & contrast therapy

    5639 La Jolla Blvd 2nd Floor

    Cold plunge

    8 miles away in La Jolla

    5.0 on Google (1)
  2. R3 Recover and Wellness

    Infrared sauna studio

    7741 Fay Ave, La Jolla

    Cold plunge, Day pass or drop-in

    8 miles away in La Jolla

    5.0 on Google (67)
  3. Pure Infrared Sauna Studio

    Infrared sauna studio

    437 S Hwy 101 Ste 107, Solana Beach

    Cold plunge, Private rooms

    14 miles away in Solana Beach

    5.0 on Google (11)
  4. Tribe Cold Plunge

    Bathhouse & contrast therapy

    871 Harold Pl Ste 108, Chula Vista

    Cold plunge

    15 miles away in Chula Vista

    5.0 on Google (28)
  5. Club House Enc

    Bathhouse & contrast therapy

    449 S Coast Hwy 101, Encinitas

    Cold plunge

    18 miles away in Encinitas

    5.0 on Google (11)
  1. Blu Life Wellness Studio

    Infrared sauna studio

    330 W Felicita Ave B-6, Escondido

    Cold plunge, Private rooms

    20 miles away in Escondido

    5.0 on Google (60)
  2. Calor Sauna Studios

    Infrared sauna studio

    527 Carlsbad Village Dr

    Cold plunge, Day pass or drop-in, Private rooms

    27 miles away in Carlsbad

    5.0 on Google (39)
  3. Bella Longevity Spa

    Infrared sauna studio

    1763 S Oceanside Blvd Ste B

    Cold plunge, Day pass or drop-in

    29 miles away in Oceanside

    5.0 on Google (48)

All saunas and bathhouses in and around San Diego (27).

Facts from each venue's Google listing and own website, checked November 2, 2026.