Cold plunge in San Diego, CA
Places with a cold plunge: 10 in San Diego, 8 more within 45 miles.
Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.
In San Diego
Karma Wellness
Infrared sauna studio
3969 First Ave., San Diego
Cold plunge, Steam room, Hot tub or warm pool
4.6 on Google (836)Conscious Body Recovery
Infrared sauna studio
4030b Sports Arena Blvd, San Diego
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (165)- 4.8 on Google (158)
Breathe Degrees (Sauna & Cold Plunge)
Bathhouse & contrast therapy
2560 Laning Rd Ste 103, San Diego
Cold plunge, Infrared sauna, Hot tub or warm pool
5.0 on Google (122)SweatHouz One Paseo Contrast Therapy Studio
Infrared sauna studio
12895 Paseo Vlg Wy #1260, San Diego
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (70)
Pure Infrared Sauna Studio
Infrared sauna studio
2665 Fifth Ave Unit 103, San Diego
Cold plunge, Private rooms
5.0 on Google (66)- 4.6 on Google (32)
Blue Oceans Performance Club
Bathhouse & contrast therapy
201 Park Blvd Ste 115, San Diego
Cold plunge, Steam room
4.9 on Google (27)RAPID Cold Plunge & Sauna
Bathhouse & contrast therapy
2990 Midway Dr, San Diego
Cold plunge, Day pass or drop-in
Scandinavian Heat Club
Bathhouse & contrast therapy
4490 W Point Loma Blvd, San Diego
Cold plunge, Day pass or drop-in, Outdoor sauna or pools
Within 45 miles
Calmare House
Bathhouse & contrast therapy
5639 La Jolla Blvd 2nd Floor
Cold plunge
8 miles away in La Jolla
5.0 on Google (1)R3 Recover and Wellness
Infrared sauna studio
7741 Fay Ave, La Jolla
Cold plunge, Day pass or drop-in
8 miles away in La Jolla
5.0 on Google (67)Pure Infrared Sauna Studio
Infrared sauna studio
437 S Hwy 101 Ste 107, Solana Beach
Cold plunge, Private rooms
14 miles away in Solana Beach
5.0 on Google (11)Tribe Cold Plunge
Bathhouse & contrast therapy
871 Harold Pl Ste 108, Chula Vista
Cold plunge
15 miles away in Chula Vista
5.0 on Google (28)Club House Enc
Bathhouse & contrast therapy
449 S Coast Hwy 101, Encinitas
Cold plunge
18 miles away in Encinitas
5.0 on Google (11)
Blu Life Wellness Studio
Infrared sauna studio
330 W Felicita Ave B-6, Escondido
Cold plunge, Private rooms
20 miles away in Escondido
5.0 on Google (60)Calor Sauna Studios
Infrared sauna studio
527 Carlsbad Village Dr
Cold plunge, Day pass or drop-in, Private rooms
27 miles away in Carlsbad
5.0 on Google (39)Bella Longevity Spa
Infrared sauna studio
1763 S Oceanside Blvd Ste B
Cold plunge, Day pass or drop-in
29 miles away in Oceanside
5.0 on Google (48)
All saunas and bathhouses in and around San Diego (27).
Facts from each venue's Google listing and own website, checked November 2, 2026.