Infrared sauna studios in Boca Raton, FL
Infrared sauna studios: 2 in Boca Raton, 12 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Boca Raton
SweatHouz West Boca Contrast Therapy Studio
Infrared sauna studio
8220 Glades Rd, Boca Raton
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (225)Degree Wellness
Infrared sauna studio
1900 N Military Trl Ste 120, Boca Raton
Cold plunge, Day pass or drop-in, Private rooms
Within 30 miles
SweatHouz Delray Beach Contrast Therapy Studio
Infrared sauna studio
31 SE 4th Ave, Delray Beach
Cold plunge, Day pass or drop-in, Private rooms
6 miles away in Delray Beach
Degree Wellness
Infrared sauna studio
7655 W Atlantic Ave Unit 104, Delray Beach
Cold plunge, Private rooms
7 miles away in Delray Beach
5.0 on Google (35)Perspire Sauna Studio
Infrared sauna studio
9195 W Atlantic Ave #101, Delray Beach
Day pass or drop-in, Private rooms
8 miles away in Delray Beach
5.0 on Google (66)Pause Fort Lauderdale
Infrared sauna studio
2071 E Oakland Park Blvd, Fort Lauderdale
Cold plunge, Day pass or drop-in, Private rooms
14 miles away in Fort Lauderdale
4.8 on Google (179)SweatHouz River Market Contrast Therapy Studio
Infrared sauna studio
2200 NE 21st St, Fort Lauderdale
Cold plunge, Day pass or drop-in, Private rooms
15 miles away in Fort Lauderdale
4.7 on Google (192)
Vitality by Pam- Biohacking Wellness Studio & Spa
Infrared sauna studio
919 NE 20th Ave, Fort Lauderdale
Cold plunge
16 miles away in Fort Lauderdale
5.0 on Google (97)Degree Wellness
Infrared sauna studio
The Square at Lotis, 1383 S State Rd 7 Ste 102, Wellington
Cold plunge, Private rooms
21 miles away in Wellington
4.9 on Google (40)- 5.0 on Google (12)
Sauna Stretch Refresh
Infrared sauna studio
11336 W State Rd 84 Ste 38, Davie
Cold plunge, Private rooms
22 miles away in Davie
5.0 on Google (24)Zivel - Hollywood
Infrared sauna studio
3361 Sheridan St, Hollywood
Day pass or drop-in
24 miles away in Hollywood
5.0 on Google (186)Degree Wellness
Infrared sauna studio
290 Indian Trace, Weston
Cold plunge, Private rooms
25 miles away in Weston
5.0 on Google (42)SweatHouz Aventura Contrast Therapy Studio
Infrared sauna studio
2749 NE 193rd St Unit 26, Aventura
Cold plunge, Day pass or drop-in, Private rooms
29 miles away in Aventura
4.7 on Google (154)
All saunas and bathhouses in and around Boca Raton (30).
Facts from each venue's Google listing and own website, checked November 2, 2026.