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The larger dot is Augment Wellness Frisco; the others are the 10 nearest listed venues.

Augment Wellness Frisco

Bathhouse & contrast therapy Contrast bathhouse in Frisco, TX. About 24 miles from Dallas.

Every sauna and bathhouse in and around Dallas

Open in Google MapsOfficial websiteCall (469) 535-6815
Address
2772 Stonebrook Pkwy #500, Frisco, TX 75034
Phone
(469) 535-6815
Website
augmentwellness.com
Rating
5.0 out of 5 on Google from 103 ratings, as of November 2, 2026
Price
“What is the $25 first visit trial?” (their site; more under Before you go)
Hours
Weekly hours below

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Before you go

Price
  • “What is the $25 first visit trial?” (augmentwellness.com/frisco/faq, read November 2, 2026)
  • “Our $25 first visit trial includes a full core session.” (augmentwellness.com/frisco/faq, read November 2, 2026)
What to wear
  • “We do ask that you wear swimwear for cold plunge and sauna use, and comfortable clothes for the rest of your session.” (augmentwellness.com/frisco/faq, read November 2, 2026)
Not published
Their website did not say temperatures, whether sessions are mixed or single-sex, booking rules or age rules when we checked (November 2, 2026). Check their website or call.

Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.

Hours

Monday6 am to noon, 2 pm to 7:30 pm
Tuesday6 am to noon, 2 pm to 7:30 pm
Wednesday6 am to noon, 2 pm to 7:30 pm
Thursday6 am to noon, 2 pm to 7:30 pm
Friday6 am to noon, 2 pm to 7:30 pm
Saturday8 am to 4:30 pm
Sunday8 am to 4:30 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a contrast bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Maroc Hamam Spa

    Banya & hammam

    2552 Stonebrook Pkwy #730, Frisco

    Steam room, Women-only areas or sessions, Body scrubs

    under a mile away in Frisco

    4.4 on Google (722)

  2. WorldSprings

    Bathhouse & contrast therapy

    3240 Plano Pkwy, The Colony

    Cold plunge, Hot tub or warm pool

    5 miles away in The Colony

    4.4 on Google (2,934)

  3. SweatHouz Plano Contrast Therapy Studio

    Infrared sauna studio

    5717 Legacy Dr Ste 120, Plano

    Cold plunge, Day pass or drop-in, Private rooms

    5 miles away in Plano

    4.8 on Google (536)

  4. Altered States Wellness The Colony

    Infrared sauna studio

    4862 State Hwy 121 Ste 210, The Colony

    Cold plunge, Private rooms

    5 miles away in The Colony

    5.0 on Google (51)

  5. Mokara Spa

    Bathhouse & contrast therapy

    4341 PGA Pkwy, Frisco

    Steam room, Hot tub or warm pool, Co-ed areas

    6 miles away in Frisco

    4.1 on Google (44)

  6. SweatHouz Frisco Contrast Therapy Studio

    Infrared sauna studio

    12455 Eldorado Pkwy #230, Frisco

    Cold plunge, Day pass or drop-in, Private rooms

    6 miles away in Frisco

    4.7 on Google (143)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a contrast bathhouse because of its Google listing and website. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.