SweatHouz Frisco Contrast Therapy Studio
Infrared sauna studio in Frisco, TX. About 26 miles from Dallas.
Every sauna and bathhouse in and around Dallas
- Type
- Infrared sauna studio
- Address
- 12455 Eldorado Pkwy #230, Frisco, TX 75035
- Phone
- (469) 620-8831
- Website
- sweathouz.com
- Rating
- 4.7 out of 5 on Google from 143 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 8 pm |
|---|---|
| Tuesday | 7 am to 8 pm |
| Wednesday | 7 am to 8 pm |
| Thursday | 7 am to 8 pm |
| Friday | 7 am to 8 pm |
| Saturday | 8 am to 5 pm |
| Sunday | 8 am to 5 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Perspire Sauna Studio
Infrared sauna studio
3241 S Custer Rd, McKinney
Day pass or drop-in, Private rooms
2 miles away in McKinney
5.0 on Google (119)Full spectrum Infrared sauna sessions
Infrared sauna studio
3900 S Stonebridge Dr 1602 1602, McKinney
2 miles away in McKinney
beem® Light Sauna West McKinney
Infrared sauna studio
4041 S Custer Rd Ste 2150, McKinney
Day pass or drop-in
2 miles away in McKinney
4.9 on Google (84)PLUNJ McKinney
Bathhouse & contrast therapy
2801 S Stonebridge Dr Ste 111, McKinney
Cold plunge, Day pass or drop-in
3 miles away in McKinney
5.0 on Google (81)Degree Wellness
Infrared sauna studio
1800 N Stonebridge Dr Ste 105, McKinney
Cold plunge, Private rooms
4 miles away in McKinney
4.9 on Google (88)Light Heat Cryo - LongevityFX
Infrared sauna studio
6750 Gaylord Pkwy #136, Frisco
6 miles away in Frisco
5.0 on Google (26)
Other SweatHouz locations
- SweatHouz Plano Contrast Therapy Studio, Plano, TX
- SweatHouz Watters Creek Contrast Therapy Studio, Allen, TX
- SweatHouz Preston Royal Contrast Therapy Studio, Dallas, TX
- SweatHouz West Village Contrast Therapy Studio, Dallas, TX
- SweatHouz Alliance, Fort Worth, TX
- SweatHouz Camp Bowie Contrast Therapy Studio, Fort Worth, TX
- SweatHouz The Grove Contrast Therapy Studio, Austin, TX
- SweatHouz Belterra Contrast Therapy Studio, Austin, TX
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.