Infrared sauna studios in Fort Lauderdale, FL
Infrared sauna studios: 3 in Fort Lauderdale, 14 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Fort Lauderdale
SweatHouz River Market Contrast Therapy Studio
Infrared sauna studio
2200 NE 21st St, Fort Lauderdale
Cold plunge, Day pass or drop-in, Private rooms
4.7 on Google (192)Pause Fort Lauderdale
Infrared sauna studio
2071 E Oakland Park Blvd, Fort Lauderdale
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (179)Vitality by Pam- Biohacking Wellness Studio & Spa
Infrared sauna studio
919 NE 20th Ave, Fort Lauderdale
Cold plunge
5.0 on Google (97)
Within 30 miles
Zivel - Hollywood
Infrared sauna studio
3361 Sheridan St, Hollywood
Day pass or drop-in
8 miles away in Hollywood
5.0 on Google (186)- 5.0 on Google (12)
Sauna Stretch Refresh
Infrared sauna studio
11336 W State Rd 84 Ste 38, Davie
Cold plunge, Private rooms
10 miles away in Davie
5.0 on Google (24)SweatHouz Aventura Contrast Therapy Studio
Infrared sauna studio
2749 NE 193rd St Unit 26, Aventura
Cold plunge, Day pass or drop-in, Private rooms
13 miles away in Aventura
4.7 on Google (154)Degree Wellness
Infrared sauna studio
290 Indian Trace, Weston
Cold plunge, Private rooms
15 miles away in Weston
5.0 on Google (42)
Degree Wellness
Infrared sauna studio
1900 N Military Trl Ste 120, Boca Raton
Cold plunge, Day pass or drop-in, Private rooms
16 miles away in Boca Raton
SweatHouz West Boca Contrast Therapy Studio
Infrared sauna studio
8220 Glades Rd, Boca Raton
Cold plunge, Day pass or drop-in, Private rooms
16 miles away in Boca Raton
4.8 on Google (225)DUO
Infrared sauna studio
6754 Main St, Miami Lakes
Cold plunge, Day pass or drop-in
19 miles away in Miami Lakes
5.0 on Google (7)Degree Wellness
Infrared sauna studio
7655 W Atlantic Ave Unit 104, Delray Beach
Cold plunge, Private rooms
22 miles away in Delray Beach
5.0 on Google (35)Perspire Sauna Studio
Infrared sauna studio
9195 W Atlantic Ave #101, Delray Beach
Day pass or drop-in, Private rooms
22 miles away in Delray Beach
5.0 on Google (66)SweatHouz Delray Beach Contrast Therapy Studio
Infrared sauna studio
31 SE 4th Ave, Delray Beach
Cold plunge, Day pass or drop-in, Private rooms
23 miles away in Delray Beach
Pause Brickell
Infrared sauna studio
25 SW 9th St, Miami
Cold plunge, Day pass or drop-in, Private rooms
26 miles away in Miami
4.9 on Google (125)Zivel - Coral Gables
Infrared sauna studio
348 Minorca Ave, Coral Gables
Day pass or drop-in
28 miles away in Coral Gables
5.0 on Google (87)Pause Coral Gables
Infrared sauna studio
111 Palermo Ave #214, Coral Gables
Cold plunge, Day pass or drop-in, Private rooms
28 miles away in Coral Gables
5.0 on Google (221)
All saunas and bathhouses in and around Fort Lauderdale (39).
Facts from each venue's Google listing and own website, checked November 2, 2026.