saunasnear

Infrared sauna studios in Murfreesboro, TN

Infrared sauna studios: 1 in Murfreesboro, 14 more within 30 miles.

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

In Murfreesboro

  1. beem® Light Sauna Murfreesboro

    Infrared sauna studio

    1855 Medical Center Pkwy B, Murfreesboro

    4.9 on Google (33)

Within 30 miles

  1. Urban Sweat Nolensville

    Infrared sauna studio

    1025 Southwalk Dr Suite 102, Nolensville

    Cold plunge, Day pass or drop-in

    16 miles away in Nolensville

    5.0 on Google (36)
  2. sēk Sauna Studio

    Infrared sauna studio

    1201 Liberty Pike #121, Franklin

    Cold plunge, Day pass or drop-in, Private rooms

    23 miles away in Franklin

    5.0 on Google (289)
  3. Zivel - Franklin Cool Springs

    Infrared sauna studio

    790 Jordan Rd #107, Franklin

    23 miles away in Franklin

    4.9 on Google (27)
  4. Pure Sweat + Float Studio, Brentwood

    Infrared sauna studio

    213 Franklin Rd Ste 130, Brentwood

    Cold plunge, Private rooms

    24 miles away in Brentwood

    4.9 on Google (85)
  5. Degree Wellness

    Infrared sauna studio

    1913 N Mt Juliet Rd #103, Mt. Juliet

    Cold plunge, Private rooms

    24 miles away in Mt. Juliet

    5.0 on Google (48)
  1. The Well Haus

    Infrared sauna studio

    105 Industrial Dr #5, Mt. Juliet

    25 miles away in Mt. Juliet

    5.0 on Google (10)
  2. Pure Sweat Sauna Studio, 12 South

    Infrared sauna studio

    1204 Dallas Ave, Nashville

    Cold plunge

    28 miles away in Nashville

    5.0 on Google (196)
  3. Urban Sweat WEHO

    Infrared sauna studio

    724 Merritt Ave #105, Nashville

    Cold plunge

    28 miles away in Nashville

    5.0 on Google (67)
  4. beem® Light Sauna Nashville-Green Hills

    Infrared sauna studio

    3760 Hillsboro Pike, Nashville

    Day pass or drop-in

    28 miles away in Nashville

    5.0 on Google (123)
  5. Pause Green Hills

    Infrared sauna studio

    3822 Bedford Ave, Nashville

    Cold plunge, Day pass or drop-in, Private rooms

    28 miles away in Nashville

    4.8 on Google (154)
  6. Pure Sweat Sauna Studio, The Gulch

    Infrared sauna studio

    812 Division St, Nashville

    Cold plunge, Private rooms

    29 miles away in Nashville

    5.0 on Google (182)
  7. SweatHouz The Gulch Contrast Therapy Studio

    Infrared sauna studio

    921 Division St, Nashville

    Cold plunge, Private rooms

    29 miles away in Nashville

  8. Ritual Community Sauna & Wellness Space

    Infrared sauna studio

    1114 Porter Rd, Nashville

    Cold plunge, Private rooms

    29 miles away in Nashville

    5.0 on Google (40)
  9. SweatHouz Germantown Contrast Therapy Studio

    Infrared sauna studio

    820 4th Ave N #134, Nashville

    Cold plunge, Day pass or drop-in, Private rooms

    30 miles away in Nashville

    4.8 on Google (49)

All saunas and bathhouses in and around Murfreesboro (22).

Facts from each venue's Google listing and own website, checked November 2, 2026.