Infrared sauna studios in Mesa, AZ
Infrared sauna studios: 4 in Mesa, 26 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Mesa
- 4.9 on Google (213)
Perspire Sauna Studio
Infrared sauna studio
4513 S Power Rd #104, Mesa
Day pass or drop-in, Private rooms
4.7 on Google (58)- 5.0 on Google (47)
Reset Mind & Body - Cadence
Infrared sauna studio
9264 E Cadence Pkwy #103, Mesa
Cold plunge, Hot tub or warm pool
5.0 on Google (24)
Within 30 miles
INSPIRE Mind & Body Wellness
Infrared sauna studio
4469 E Baseline Rd, Gilbert
Cold plunge, Day pass or drop-in
2 miles away in Gilbert
5.0 on Google (12)Degree Wellness
Infrared sauna studio
3546 S Power Rd #108, Gilbert
Cold plunge, Private rooms
4 miles away in Gilbert
5.0 on Google (122)Reset Mind & Body - SanTan Village
Infrared sauna studio
2811 S Market St #101, Gilbert
Cold plunge, Hot tub or warm pool
7 miles away in Gilbert
4.9 on Google (68)beem® Light Sauna Gilbert
Infrared sauna studio
3635 S Val Vista Dr #208, Gilbert
8 miles away in Gilbert
5.0 on Google (82)Rest Recovery Chandler
Infrared sauna studio
610 N Alma School Rd Ste 52, Chandler
Cold plunge
10 miles away in Chandler
4.6 on Google (72)
Perspire Sauna Studio
Infrared sauna studio
21582 S Ellsworth Loop Rd Ste 114, Queen Creek
Private rooms
11 miles away in Queen Creek
4.8 on Google (67)Optimyze Tempe
Infrared sauna studio
1855 E Guadalupe Rd Ste 101, Tempe
Cold plunge
11 miles away in Tempe
5.0 on Google (311)SweatHouz Chandler Contrast Therapy Studio
Infrared sauna studio
2855 W Ray Rd Suite 9, Chandler
Cold plunge, Day pass or drop-in, Private rooms
11 miles away in Chandler
5.0 on Google (22)Perspire Sauna Studio
Infrared sauna studio
3885 S Arizona Ave #4, Chandler
Day pass or drop-in, Private rooms
13 miles away in Chandler
5.0 on Google (80)RESET Mind & Body - Old Town Scottsdale
Infrared sauna studio
2515 N Scottsdale Rd Ste 108
Cold plunge, Hot tub or warm pool
13 miles away in Scottsdale
4.9 on Google (194)Reset Mind & Body - South Tempe
Infrared sauna studio
9920 S Rural Rd A-104, Tempe
Cold plunge, Hot tub or warm pool
14 miles away in Tempe
5.0 on Google (28)Combat Recovery Center
Infrared sauna studio
Located Upstairs at Arizona Combat Sports, 1425 W 14th St Ste 205, Tempe
Cold plunge, Day pass or drop-in
14 miles away in Tempe
5.0 on Google (2)Optimyze Scottsdale
Infrared sauna studio
7349 N Vía Paseo Del Sur St 535, Scottsdale
Cold plunge
15 miles away in Scottsdale
4.9 on Google (98)SweatHouz Salt River Contrast Therapy Studio
Infrared sauna studio
8930 N 90th St #121, Scottsdale
Cold plunge, Day pass or drop-in, Private rooms
15 miles away in Scottsdale
4.9 on Google (75)- 5.0 on Google (16)
RedlightME Scottsdale
Infrared sauna studio
10401 N Scottsdale Rd
Day pass or drop-in, Private rooms
17 miles away in Scottsdale
5.0 on Google (5)Optimyze Arcadia
Infrared sauna studio
3728 E Indian School Rd, Phoenix
Cold plunge
18 miles away in Phoenix
4.9 on Google (224)beem® Light Sauna North Scottsdale
Infrared sauna studio
10115 E Bell Rd Ste B102, Scottsdale
18 miles away in Scottsdale
5.0 on Google (43)- 5.0 on Google (87)
Reconnect Mind Body
Infrared sauna studio
13802 N Scottsdale Rd Ste 171
Cold plunge
19 miles away in Scottsdale
5.0 on Google (11)SweatHouz Paradise Valley Contrast Therapy Studio
Infrared sauna studio
10810 N Tatum Blvd #105, Phoenix
Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms
20 miles away in Phoenix
4.8 on Google (28)Degree Wellness
Infrared sauna studio
7171 E Paradise Ln Ste R110, Scottsdale
Cold plunge, Private rooms
20 miles away in Scottsdale
5.0 on Google (106)Reset Mind & Body - Paradise Valley
Infrared sauna studio
4667 E Cactus Rd Suite 3A12, Phoenix
Cold plunge, Hot tub or warm pool
20 miles away in Phoenix
5.0 on Google (331)RESET Mind & Body - Uptown Phoenix
Infrared sauna studio
6202 N 7th St, Phoenix
Cold plunge, Hot tub or warm pool
22 miles away in Phoenix
4.9 on Google (185)Optimyze North Phoenix
Infrared sauna studio
Kino Plaza North Shopping Center, 13802 N 32nd St Ste 10, Phoenix
Cold plunge
23 miles away in Phoenix
5.0 on Google (273)
All saunas and bathhouses in and around Mesa (39).
Facts from each venue's Google listing and own website, checked November 2, 2026.