Cold plunge in Tampa, FL
Places with a cold plunge: 12 in Tampa, 17 more within 30 miles.
Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.
In Tampa
Shangri-La Bath & Sauna
Bathhouse & contrast therapy
5636 E Hillsborough Ave, Tampa
Cold plunge, Hot tub or warm pool
4.2 on Google (746)Pause Midtown Tampa
Infrared sauna studio
1113 Assembly Dr, Tampa
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (269)Kodawari Studios
Bathhouse & contrast therapy
3965 Henderson Blvd Ste C, Tampa
Cold plunge, Hot tub or warm pool
4.9 on Google (252)- 5.0 on Google (136)
- 4.7 on Google (143)
Florida Float Spa Tampa
Bathhouse & contrast therapy
14405 N Dale Mabry Hwy, Tampa
Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms
4.8 on Google (119)- 4.8 on Google (76)
- 5.0 on Google (71)
- 5.0 on Google (41)
- 5.0 on Google (16)
Reset Lab Tampa
Bathhouse & contrast therapy
6824 S Manhattan Ave Unit 102, Tampa
Cold plunge, Day pass or drop-in
5.0 on Google (9)- 5.0 on Google (7)
Within 30 miles
Revivery
Bathhouse & contrast therapy
4022 Tampa Rd Ste A6 & A7, Oldsmar
Cold plunge, Private rooms
12 miles away in Oldsmar
5.0 on Google (72)Arctic Bath & Coffee
Bathhouse & contrast therapy
4619 4th St N, St. Petersburg
Cold plunge, Infrared sauna
14 miles away in St. Petersburg
5.0 on Google (357)Augment Wellness
Bathhouse & contrast therapy
3244 Lithia Pinecrest Rd #103, Valrico
Cold plunge, Infrared sauna
15 miles away in Valrico
4.9 on Google (38)Degree Wellness
Infrared sauna studio
18841 FL-54 Unit 2, Lutz
Cold plunge, Private rooms
16 miles away in Lutz
5.0 on Google (100)Degree Wellness
Infrared sauna studio
1535 4th St N, St. Petersburg
Cold plunge, Day pass or drop-in, Private rooms
16 miles away in St. Petersburg
Recovery Oasis
Infrared sauna studio
105 1st St S, St. Petersburg
Cold plunge, Private rooms
17 miles away in St. Petersburg
5.0 on Google (160)Plunsana
Bathhouse & contrast therapy
2300 26th St N B, St. Petersburg
Cold plunge, Day pass or drop-in, Outdoor sauna or pools
17 miles away in St. Petersburg
5.0 on Google (97)IceBurg Cold Plunge
Bathhouse & contrast therapy
1150 19th St N, St. Petersburg
Cold plunge
17 miles away in St. Petersburg
5.0 on Google (162)REVIVE AND GLOW WELLNESS
Infrared sauna studio
9899 66th St N, Pinellas Park
Cold plunge, Day pass or drop-in
17 miles away in Pinellas Park
5.0 on Google (12)Balance House | Sauna & Cold Plunge & Coffee
Bathhouse & contrast therapy
2156 Central Ave, St. Petersburg
Cold plunge, Day pass or drop-in
18 miles away in St. Petersburg
4.9 on Google (206)Fire + Ice | Wood - Fired Sauna & Cold Plunge
Bathhouse & contrast therapy
1960 5th Ave S, St. Petersburg
Cold plunge
18 miles away in St. Petersburg
5.0 on Google (29)The Studio on Central | Sauna & Cold Plunge
Bathhouse & contrast therapy
2454 Central Ave, St. Petersburg
Cold plunge, Steam room, Infrared sauna, Day pass or drop-in
18 miles away in St. Petersburg
5.0 on Google (118)Nordic Spa Klub
Bathhouse & contrast therapy
502 28th St S, St. Petersburg
Cold plunge
18 miles away in St. Petersburg
5.0 on Google (85)Contrast Culture | Sauna and Cold Plunge
Bathhouse & contrast therapy
8100 Park Blvd Ste 400, Pinellas Park
Cold plunge, Day pass or drop-in
19 miles away in Pinellas Park
5.0 on Google (50)The Studio Sauna+Cold Plunge
Bathhouse & contrast therapy
2664 Bayshore Blvd, Dunedin
Cold plunge, Day pass or drop-in
19 miles away in Dunedin
5.0 on Google (75)Beach Wellness Center
Infrared sauna studio
11125 Park Blvd #106, Seminole
Cold plunge, Day pass or drop-in, Private rooms
21 miles away in Seminole
4.9 on Google (111)Cold Plunge LTD
Bathhouse & contrast therapy
7825 Lithia Pinecrest Rd
Cold plunge
22 miles away in Lithia
All saunas and bathhouses in and around Tampa (42).
Facts from each venue's Google listing and own website, checked November 2, 2026.