Cold plunge in Murfreesboro, TN
Places with a cold plunge: 18 within 30 miles of Murfreesboro.
Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.
Within 30 miles
Urban Sweat Nolensville
Infrared sauna studio
1025 Southwalk Dr Suite 102, Nolensville
Cold plunge, Day pass or drop-in
16 miles away in Nolensville
5.0 on Google (36)sēk Sauna Studio
Infrared sauna studio
1201 Liberty Pike #121, Franklin
Cold plunge, Day pass or drop-in, Private rooms
23 miles away in Franklin
5.0 on Google (289)Pure Sweat + Float Studio, Brentwood
Infrared sauna studio
213 Franklin Rd Ste 130, Brentwood
Cold plunge, Private rooms
24 miles away in Brentwood
4.9 on Google (85)Degree Wellness
Infrared sauna studio
1913 N Mt Juliet Rd #103, Mt. Juliet
Cold plunge, Private rooms
24 miles away in Mt. Juliet
5.0 on Google (48)Slim Sauna Lounge
Bathhouse & contrast therapy
300 N Maple St #4100, Lebanon
Cold plunge
26 miles away in Lebanon
Vitalis Everyday Wellness Community
Bathhouse & contrast therapy
1020 Meb Ct #300, Mt. Juliet
Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms
27 miles away in Mt. Juliet
4.9 on Google (18)Framework, Wedgewood Houston Flagship
Bathhouse & contrast therapy
1411 4th Ave S, Nashville
Cold plunge
27 miles away in Nashville
4.9 on Google (133)Pure Sweat Sauna Studio, 12 South
Infrared sauna studio
1204 Dallas Ave, Nashville
Cold plunge
28 miles away in Nashville
5.0 on Google (196)Urban Sweat WEHO
Infrared sauna studio
724 Merritt Ave #105, Nashville
Cold plunge
28 miles away in Nashville
5.0 on Google (67)FORM Wellness
Bathhouse & contrast therapy
2222 12th Ave S Ste 100, Nashville
Cold plunge, Day pass or drop-in
28 miles away in Nashville
5.0 on Google (13)Contrast Club
Bathhouse & contrast therapy
2203 Bandywood Dr, Nashville
Cold plunge, Day pass or drop-in
28 miles away in Nashville
5.0 on Google (19)Pause Green Hills
Infrared sauna studio
3822 Bedford Ave, Nashville
Cold plunge, Day pass or drop-in, Private rooms
28 miles away in Nashville
4.8 on Google (154)Pure Sweat Sauna Studio, The Gulch
Infrared sauna studio
812 Division St, Nashville
Cold plunge, Private rooms
29 miles away in Nashville
5.0 on Google (182)SweatHouz The Gulch Contrast Therapy Studio
Infrared sauna studio
921 Division St, Nashville
Cold plunge, Private rooms
29 miles away in Nashville
Ritual Community Sauna & Wellness Space
Infrared sauna studio
1114 Porter Rd, Nashville
Cold plunge, Private rooms
29 miles away in Nashville
5.0 on Google (40)- 5.0 on Google (63)
SweatHouz Germantown Contrast Therapy Studio
Infrared sauna studio
820 4th Ave N #134, Nashville
Cold plunge, Day pass or drop-in, Private rooms
30 miles away in Nashville
4.8 on Google (49)Holiday Salon & Bathhouse
Bathhouse & contrast therapy
747 Douglas Ave Ste 106, Nashville
Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool
30 miles away in Nashville
4.9 on Google (177)
All saunas and bathhouses in and around Murfreesboro (22).
Facts from each venue's Google listing and own website, checked November 2, 2026.