Infrared sauna studios in Southlake, TX
Infrared sauna studios: 3 in Southlake, 32 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Southlake
Pause Southlake
Infrared sauna studio
1241 E State Hwy 114 Ste 180, Southlake
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (150)- 4.9 on Google (62)
Perspire Sauna Studio
Infrared sauna studio
2251 E Southlake Blvd #100
Day pass or drop-in, Private rooms
4.9 on Google (59)
Within 30 miles
beem® Light Sauna Trophy Club
Infrared sauna studio
2240 TX-114 Ste 610, Trophy Club
4 miles away in Trophy Club
5.0 on Google (54)Degree Wellness
Infrared sauna studio
242 Rufe Snow Dr #140, Keller
Cold plunge, Private rooms
5 miles away in Keller
4.9 on Google (53)Degree Wellness
Infrared sauna studio
1400 Long Prairie Rd Ste 150, Flower Mound
Cold plunge, Private rooms
6 miles away in Flower Mound
5.0 on Google (32)Altered States Wellness Glade Parks
Infrared sauna studio
1300 Red River Dr Ste 200, Euless
Cold plunge
6 miles away in Euless
5.0 on Google (62)Altered States Wellness
Infrared sauna studio
230 N Denton Tap Rd Ste 113, Coppell
Cold plunge
9 miles away in Coppell
4.9 on Google (244)
beem® Light Sauna Highland Village
Infrared sauna studio
2540 Justin Rd Ste 191B, Highland Village
10 miles away in Highland Village
5.0 on Google (54)SweatHouz Alliance
Infrared sauna studio
9833 N Fwy, Fort Worth
Cold plunge, Steam room, Day pass or drop-in, Private rooms
10 miles away in Fort Worth
5.0 on Google (3)beem® Light Sauna Las Colinas
Infrared sauna studio
5240 N O'Connor Blvd Ste 168, Irving
14 miles away in Irving
5.0 on Google (70)Altered States Wellness The Colony
Infrared sauna studio
4862 State Hwy 121 Ste 210, The Colony
Cold plunge, Private rooms
17 miles away in The Colony
5.0 on Google (51)Sound Waves Salt and Wellness
Infrared sauna studio
4524 Boat Club Rd #154, Fort Worth
18 miles away in Fort Worth
4.8 on Google (34)beem® Light Sauna West Plano
Infrared sauna studio
2108 Dallas Pkwy #216A, Plano
19 miles away in Plano
4.9 on Google (78)SweatHouz Preston Royal Contrast Therapy Studio
Infrared sauna studio
5959 Royal Ln Unit 510, Dallas
Cold plunge, Day pass or drop-in, Private rooms
20 miles away in Dallas
4.8 on Google (103)- 5.0 on Google (1)
Pause Park Cities
Infrared sauna studio
5643 W Lovers Ln, Dallas
Cold plunge, Day pass or drop-in, Private rooms
21 miles away in Dallas
SweatHouz Plano Contrast Therapy Studio
Infrared sauna studio
5717 Legacy Dr Ste 120, Plano
Cold plunge, Day pass or drop-in, Private rooms
21 miles away in Plano
4.8 on Google (536)Light Heat Cryo - LongevityFX
Infrared sauna studio
6750 Gaylord Pkwy #136, Frisco
21 miles away in Frisco
5.0 on Google (26)SweatHouz Camp Bowie Contrast Therapy Studio
Infrared sauna studio
6252 Camp Bowie Blvd, Fort Worth
Cold plunge, Day pass or drop-in, Private rooms
22 miles away in Fort Worth
4.9 on Google (162)SweatHouz West Village Contrast Therapy Studio
Infrared sauna studio
2910 Cityplace W Blvd Ste 100, Dallas
Cold plunge, Day pass or drop-in, Private rooms
23 miles away in Dallas
4.4 on Google (304)Glow Sauna Studios | Mockingbird
Infrared sauna studio
Mockingbird Station, 5319 E Mockingbird Ln Ste 200, Dallas
23 miles away in Dallas
4.9 on Google (786)Sauna House Recovery Studio
Infrared sauna studio
5315 Greenville Ave Ste 120A, Dallas
Cold plunge, Day pass or drop-in, Private rooms
23 miles away in Dallas
4.9 on Google (59)Evolve Social Wellness Dallas - Central
Infrared sauna studio
5400 E Mockingbird Ln #113, Dallas
Cold plunge, Day pass or drop-in
23 miles away in Dallas
4.9 on Google (142)Perspire Sauna Studio
Infrared sauna studio
3700 Vision Dr Unit 112, Fort Worth
Day pass or drop-in, Private rooms
23 miles away in Fort Worth
4.9 on Google (129)Degree Wellness
Infrared sauna studio
3606 Greenville Ave Ste C, Dallas
Cold plunge, Private rooms
24 miles away in Dallas
5.0 on Google (133)Ratner Performance
Infrared sauna studio
5500 Overton Ridge Blvd #250, Fort Worth
25 miles away in Fort Worth
5.0 on Google (4)Altered States Wellness Richardson
Infrared sauna studio
212 W Campbell Rd Unit 212, Richardson
Cold plunge
25 miles away in Richardson
5.0 on Google (102)beem® Light Sauna North Richardson
Infrared sauna studio
1300 W Plano Pkwy Ste 160
Day pass or drop-in
25 miles away in Plano
4.8 on Google (53)Degree Wellness
Infrared sauna studio
1251 State St Ste 850, Richardson
Cold plunge, Day pass or drop-in, Private rooms
26 miles away in Richardson
SweatHouz Frisco Contrast Therapy Studio
Infrared sauna studio
12455 Eldorado Pkwy #230, Frisco
Cold plunge, Day pass or drop-in, Private rooms
27 miles away in Frisco
4.7 on Google (143)beem® Light Sauna West McKinney
Infrared sauna studio
4041 S Custer Rd Ste 2150, McKinney
Day pass or drop-in
28 miles away in McKinney
4.9 on Google (84)Full spectrum Infrared sauna sessions
Infrared sauna studio
3900 S Stonebridge Dr 1602 1602, McKinney
28 miles away in McKinney
Perspire Sauna Studio
Infrared sauna studio
3241 S Custer Rd, McKinney
Day pass or drop-in, Private rooms
28 miles away in McKinney
5.0 on Google (119)SweatHouz Watters Creek Contrast Therapy Studio
Infrared sauna studio
934 Watters Creek Blvd Ste 800, Allen
Cold plunge, Day pass or drop-in, Private rooms
28 miles away in Allen
4.7 on Google (274)
All saunas and bathhouses in and around Southlake (45).
Facts from each venue's Google listing and own website, checked November 2, 2026.