Infrared sauna studios in Irving, TX
Infrared sauna studios: 1 in Irving, 38 more within 30 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Irving
- 5.0 on Google (70)
Within 30 miles
Altered States Wellness Glade Parks
Infrared sauna studio
1300 Red River Dr Ste 200, Euless
Cold plunge
8 miles away in Euless
5.0 on Google (62)Altered States Wellness
Infrared sauna studio
230 N Denton Tap Rd Ste 113, Coppell
Cold plunge
8 miles away in Coppell
4.9 on Google (244)Pause Park Cities
Infrared sauna studio
5643 W Lovers Ln, Dallas
Cold plunge, Day pass or drop-in, Private rooms
9 miles away in Dallas
SweatHouz Preston Royal Contrast Therapy Studio
Infrared sauna studio
5959 Royal Ln Unit 510, Dallas
Cold plunge, Day pass or drop-in, Private rooms
10 miles away in Dallas
4.8 on Google (103)Perspire Sauna Studio
Infrared sauna studio
2251 E Southlake Blvd #100
Day pass or drop-in, Private rooms
10 miles away in Southlake
4.9 on Google (59)
SweatHouz West Village Contrast Therapy Studio
Infrared sauna studio
2910 Cityplace W Blvd Ste 100, Dallas
Cold plunge, Day pass or drop-in, Private rooms
11 miles away in Dallas
4.4 on Google (304)Glow Sauna Studios | Mockingbird
Infrared sauna studio
Mockingbird Station, 5319 E Mockingbird Ln Ste 200, Dallas
11 miles away in Dallas
4.9 on Google (786)Pause Southlake
Infrared sauna studio
1241 E State Hwy 114 Ste 180, Southlake
Cold plunge, Day pass or drop-in, Private rooms
11 miles away in Southlake
4.9 on Google (150)Evolve Social Wellness Dallas - Central
Infrared sauna studio
5400 E Mockingbird Ln #113, Dallas
Cold plunge, Day pass or drop-in
11 miles away in Dallas
4.9 on Google (142)Degree Wellness
Infrared sauna studio
631 E Southlake Blvd F
Cold plunge, Private rooms
11 miles away in Southlake
4.9 on Google (62)Sauna House Recovery Studio
Infrared sauna studio
5315 Greenville Ave Ste 120A, Dallas
Cold plunge, Day pass or drop-in, Private rooms
12 miles away in Dallas
4.9 on Google (59)Degree Wellness
Infrared sauna studio
1400 Long Prairie Rd Ste 150, Flower Mound
Cold plunge, Private rooms
12 miles away in Flower Mound
5.0 on Google (32)Degree Wellness
Infrared sauna studio
3606 Greenville Ave Ste C, Dallas
Cold plunge, Private rooms
12 miles away in Dallas
5.0 on Google (133)beem® Light Sauna West Plano
Infrared sauna studio
2108 Dallas Pkwy #216A, Plano
14 miles away in Plano
4.9 on Google (78)Altered States Wellness The Colony
Infrared sauna studio
4862 State Hwy 121 Ste 210, The Colony
Cold plunge, Private rooms
15 miles away in The Colony
5.0 on Google (51)beem® Light Sauna Trophy Club
Infrared sauna studio
2240 TX-114 Ste 610, Trophy Club
16 miles away in Trophy Club
5.0 on Google (54)Degree Wellness
Infrared sauna studio
242 Rufe Snow Dr #140, Keller
Cold plunge, Private rooms
16 miles away in Keller
4.9 on Google (53)beem® Light Sauna Highland Village
Infrared sauna studio
2540 Justin Rd Ste 191B, Highland Village
16 miles away in Highland Village
5.0 on Google (54)Altered States Wellness Richardson
Infrared sauna studio
212 W Campbell Rd Unit 212, Richardson
Cold plunge
17 miles away in Richardson
5.0 on Google (102)SweatHouz Plano Contrast Therapy Studio
Infrared sauna studio
5717 Legacy Dr Ste 120, Plano
Cold plunge, Day pass or drop-in, Private rooms
18 miles away in Plano
4.8 on Google (536)beem® Light Sauna North Richardson
Infrared sauna studio
1300 W Plano Pkwy Ste 160
Day pass or drop-in
18 miles away in Plano
4.8 on Google (53)Degree Wellness
Infrared sauna studio
1251 State St Ste 850, Richardson
Cold plunge, Day pass or drop-in, Private rooms
19 miles away in Richardson
Light Heat Cryo - LongevityFX
Infrared sauna studio
6750 Gaylord Pkwy #136, Frisco
19 miles away in Frisco
5.0 on Google (26)- 5.0 on Google (1)
SweatHouz Alliance
Infrared sauna studio
9833 N Fwy, Fort Worth
Cold plunge, Steam room, Day pass or drop-in, Private rooms
21 miles away in Fort Worth
5.0 on Google (3)SweatHouz Watters Creek Contrast Therapy Studio
Infrared sauna studio
934 Watters Creek Blvd Ste 800, Allen
Cold plunge, Day pass or drop-in, Private rooms
23 miles away in Allen
4.7 on Google (274)SweatHouz Frisco Contrast Therapy Studio
Infrared sauna studio
12455 Eldorado Pkwy #230, Frisco
Cold plunge, Day pass or drop-in, Private rooms
25 miles away in Frisco
4.7 on Google (143)beem® Light Sauna West McKinney
Infrared sauna studio
4041 S Custer Rd Ste 2150, McKinney
Day pass or drop-in
25 miles away in McKinney
4.9 on Google (84)Full spectrum Infrared sauna sessions
Infrared sauna studio
3900 S Stonebridge Dr 1602 1602, McKinney
26 miles away in McKinney
Perspire Sauna Studio
Infrared sauna studio
3241 S Custer Rd, McKinney
Day pass or drop-in, Private rooms
26 miles away in McKinney
5.0 on Google (119)Sound Waves Salt and Wellness
Infrared sauna studio
4524 Boat Club Rd #154, Fort Worth
26 miles away in Fort Worth
4.8 on Google (34)SweatHouz Camp Bowie Contrast Therapy Studio
Infrared sauna studio
6252 Camp Bowie Blvd, Fort Worth
Cold plunge, Day pass or drop-in, Private rooms
28 miles away in Fort Worth
4.9 on Google (162)Perspire Sauna Studio
Infrared sauna studio
3700 Vision Dr Unit 112, Fort Worth
Day pass or drop-in, Private rooms
28 miles away in Fort Worth
4.9 on Google (129)Degree Wellness
Infrared sauna studio
2109 Summer Lee Dr Suite J101, Rockwall
Cold plunge, Private rooms
28 miles away in Rockwall
5.0 on Google (94)Ratner Performance
Infrared sauna studio
5500 Overton Ridge Blvd #250, Fort Worth
29 miles away in Fort Worth
5.0 on Google (4)Degree Wellness
Infrared sauna studio
1800 N Stonebridge Dr Ste 105, McKinney
Cold plunge, Private rooms
29 miles away in McKinney
4.9 on Google (88)beem® Light Sauna Heath
Infrared sauna studio
315 Laurence Dr Ste 200, Rockwall
29 miles away in Rockwall
5.0 on Google (14)Just Breathe Salt + Sauna
Infrared sauna studio
2231 Ridge Rd Ste 102, Rockwall
Day pass or drop-in, Private rooms
29 miles away in Rockwall
5.0 on Google (140)
All saunas and bathhouses in and around Irving (49).
Facts from each venue's Google listing and own website, checked November 2, 2026.