Cold plunge in Dallas, TX
Places with a cold plunge: 6 in Dallas, 24 more within 45 miles.
Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.
In Dallas
SweatHouz West Village Contrast Therapy Studio
Infrared sauna studio
2910 Cityplace W Blvd Ste 100, Dallas
Cold plunge, Day pass or drop-in, Private rooms
4.4 on Google (304)Evolve Social Wellness Dallas - Central
Infrared sauna studio
5400 E Mockingbird Ln #113, Dallas
Cold plunge, Day pass or drop-in
4.9 on Google (142)- 5.0 on Google (133)
SweatHouz Preston Royal Contrast Therapy Studio
Infrared sauna studio
5959 Royal Ln Unit 510, Dallas
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (103)Sauna House Recovery Studio
Infrared sauna studio
5315 Greenville Ave Ste 120A, Dallas
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (59)Pause Park Cities
Infrared sauna studio
5643 W Lovers Ln, Dallas
Cold plunge, Day pass or drop-in, Private rooms
Within 45 miles
Altered States Wellness Richardson
Infrared sauna studio
212 W Campbell Rd Unit 212, Richardson
Cold plunge
13 miles away in Richardson
5.0 on Google (102)Degree Wellness
Infrared sauna studio
1251 State St Ste 850, Richardson
Cold plunge, Day pass or drop-in, Private rooms
15 miles away in Richardson
Degree Wellness
Infrared sauna studio
2109 Summer Lee Dr Suite J101, Rockwall
Cold plunge, Private rooms
18 miles away in Rockwall
5.0 on Google (94)Altered States Wellness
Infrared sauna studio
230 N Denton Tap Rd Ste 113, Coppell
Cold plunge
18 miles away in Coppell
4.9 on Google (244)SWTHZ Coppell Contrast Therapy Studio
Bathhouse & contrast therapy
205 N Denton Tap Rd #150, Coppell
Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms
18 miles away in Coppell
5.0 on Google (324)
WorldSprings
Bathhouse & contrast therapy
3240 Plano Pkwy, The Colony
Cold plunge, Hot tub or warm pool
20 miles away in The Colony
4.4 on Google (2,934)SweatHouz Plano Contrast Therapy Studio
Infrared sauna studio
5717 Legacy Dr Ste 120, Plano
Cold plunge, Day pass or drop-in, Private rooms
20 miles away in Plano
4.8 on Google (536)Altered States Wellness The Colony
Infrared sauna studio
4862 State Hwy 121 Ste 210, The Colony
Cold plunge, Private rooms
20 miles away in The Colony
5.0 on Google (51)Altered States Wellness Glade Parks
Infrared sauna studio
1300 Red River Dr Ste 200, Euless
Cold plunge
20 miles away in Euless
5.0 on Google (62)SweatHouz Watters Creek Contrast Therapy Studio
Infrared sauna studio
934 Watters Creek Blvd Ste 800, Allen
Cold plunge, Day pass or drop-in, Private rooms
21 miles away in Allen
4.7 on Google (274)Degree Wellness
Infrared sauna studio
1400 Long Prairie Rd Ste 150, Flower Mound
Cold plunge, Private rooms
23 miles away in Flower Mound
5.0 on Google (32)Pause Southlake
Infrared sauna studio
1241 E State Hwy 114 Ste 180, Southlake
Cold plunge, Day pass or drop-in, Private rooms
24 miles away in Southlake
4.9 on Google (150)Degree Wellness
Infrared sauna studio
631 E Southlake Blvd F
Cold plunge, Private rooms
24 miles away in Southlake
4.9 on Google (62)SweatHouz Frisco Contrast Therapy Studio
Infrared sauna studio
12455 Eldorado Pkwy #230, Frisco
Cold plunge, Day pass or drop-in, Private rooms
26 miles away in Frisco
4.7 on Google (143)PLUNJ McKinney
Bathhouse & contrast therapy
2801 S Stonebridge Dr Ste 111, McKinney
Cold plunge, Day pass or drop-in
27 miles away in McKinney
5.0 on Google (81)Panther Longevity
Infrared sauna studio
602 I-30 Frontage Rd, Royse City
Cold plunge, Day pass or drop-in
27 miles away in Royse City
5.0 on Google (4)Degree Wellness
Infrared sauna studio
242 Rufe Snow Dr #140, Keller
Cold plunge, Private rooms
29 miles away in Keller
4.9 on Google (53)Degree Wellness
Infrared sauna studio
1800 N Stonebridge Dr Ste 105, McKinney
Cold plunge, Private rooms
29 miles away in McKinney
4.9 on Google (88)Banya Dallas - Authentic European Sauna
Banya & hammam
1339 Co Rd 557, Farmersville
Cold plunge, Steam room, Body scrubs
32 miles away in Farmersville
5.0 on Google (5)SweatHouz Alliance
Infrared sauna studio
9833 N Fwy, Fort Worth
Cold plunge, Steam room, Day pass or drop-in, Private rooms
33 miles away in Fort Worth
5.0 on Google (3)Ash & Sage Sauna Spa
Bathhouse & contrast therapy
2903 McKinney St Suite 300, Melissa
Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms
36 miles away in Melissa
4.9 on Google (147)SweatHouz Camp Bowie Contrast Therapy Studio
Infrared sauna studio
6252 Camp Bowie Blvd, Fort Worth
Cold plunge, Day pass or drop-in, Private rooms
38 miles away in Fort Worth
4.9 on Google (162)Panther Longevity
Infrared sauna studio
250 NW John Jones Dr Ste 103, Burleson
Cold plunge, Day pass or drop-in
39 miles away in Burleson
5.0 on Google (6)Climate Change Studio
Bathhouse & contrast therapy
6801 Ridgmar Meadow Rd, Fort Worth
Cold plunge, Steam room, Infrared sauna, Day pass or drop-in
39 miles away in Fort Worth
5.0 on Google (18)
All saunas and bathhouses in and around Dallas (53).
Facts from each venue's Google listing and own website, checked November 2, 2026.