Infrared sauna studios in Florida

Tampa

1. Pause Midtown Tampa

   Infrared sauna studio

   1113 Assembly Dr, Tampa

   Cold plunge, Day pass or drop-in, Private rooms

   4.9 on Google (269)

2. Serenedi Health & Wellness Spa

   Infrared sauna studio

   9724 N Armenia Ave Ste 401, Tampa

   Cold plunge

   5.0 on Google (136)

3. beem® Light Sauna Tampa - Ybor City

   Infrared sauna studio

   2409 E 2nd Ave, Tampa

   4.9 on Google (78)

4. The Salt Room South Tampa

   Infrared sauna studio

   3805 S Westshore Blvd Ste C, Tampa

   Cold plunge

   4.8 on Google (76)

5. Salt Room & Sauna Citrus Park

   Infrared sauna studio

   8375 Gunn Hwy, Tampa

   Day pass or drop-in

   4.8 on Google (68)

6. Perspire Sauna Studio

   Infrared sauna studio

   1155 S Dale Mabry Hwy Ste 16/17, Tampa

   Day pass or drop-in, Private rooms

   4.9 on Google (59)

7. Degree Wellness

   Infrared sauna studio

   14315 N Dale Mabry Hwy, Tampa

   Cold plunge, Private rooms

   5.0 on Google (41)

8. Recovery Room by Body Aligned

   Infrared sauna studio

   405 E Oak Ave, Tampa

   Cold plunge

   5.0 on Google (7)

Orlando

1. Beer Spa

   Infrared sauna studio

   11787 International Dr Ste 106, Orlando

   Private rooms

   4.9 on Google (294)

2. beem® Light Sauna College Park

   Infrared sauna studio

   2305 Edgewater Dr Suite C&D, Orlando

   5.0 on Google (97)

3. SweatHouz Orlando College Park Contrast Therapy Studio

   Infrared sauna studio

   1753 W Princeton St, Orlando

   Cold plunge, Day pass or drop-in, Private rooms

   4.9 on Google (49)

4. Sahara Wellness (Cold Plunge + Infrared Sauna + Red Light Therapy)

   Infrared sauna studio

   4562 E Michigan St, Orlando

   Cold plunge

   5.0 on Google (36)

5. Recenter

   Infrared sauna studio

   3016 Corrine Dr, Orlando

   Cold plunge, Day pass or drop-in

Sarasota

1. Perspire Sauna Studio

   Infrared sauna studio

   309 N Cattlemen Rd Unit 2, Sarasota

   Private rooms

   4.9 on Google (256)

2. Perspire Sauna Studio

   Infrared sauna studio

   4924 S Tamiami Trl, Sarasota

   Day pass or drop-in, Private rooms

   4.9 on Google (207)

3. beem® Light Sauna Sarasota Siesta Key

   Infrared sauna studio

   3800 S Tamiami Trl #29, Sarasota

   5.0 on Google (26)

4. beem® Light Sauna Lakewood Ranch

   Infrared sauna studio

   6650 Fruitville Rd Suite 126, Sarasota

   5.0 on Google (10)

Delray Beach

1. Perspire Sauna Studio

   Infrared sauna studio

   9195 W Atlantic Ave #101, Delray Beach

   Day pass or drop-in, Private rooms

   5.0 on Google (66)

2. Degree Wellness

   Infrared sauna studio

   7655 W Atlantic Ave Unit 104, Delray Beach

   Cold plunge, Private rooms

   5.0 on Google (35)

3. SweatHouz Delray Beach Contrast Therapy Studio

   Infrared sauna studio

   31 SE 4th Ave, Delray Beach

   Cold plunge, Day pass or drop-in, Private rooms

Fort Lauderdale

1. SweatHouz River Market Contrast Therapy Studio

   Infrared sauna studio

   2200 NE 21st St, Fort Lauderdale

   Cold plunge, Day pass or drop-in, Private rooms

   4.7 on Google (192)

2. Pause Fort Lauderdale

   Infrared sauna studio

   2071 E Oakland Park Blvd, Fort Lauderdale

   Cold plunge, Day pass or drop-in, Private rooms

   4.8 on Google (179)

3. Vitality by Pam- Biohacking Wellness Studio & Spa

   Infrared sauna studio

   919 NE 20th Ave, Fort Lauderdale

   Cold plunge

   5.0 on Google (97)

Jacksonville

1. Degree Wellness

   Infrared sauna studio

   11525 Vlg Xing Dr Ste 3003, Jacksonville

   Cold plunge, Private rooms

   4.8 on Google (183)

2. Degree Wellness

   Infrared sauna studio

   200 Riverside Ave #8, Jacksonville

   Cold plunge, Private rooms

   4.9 on Google (100)

3. beem® Light Sauna Jacksonville

   Infrared sauna studio

   10601 San Jose Blvd Unit 1, Jacksonville

   4.8 on Google (24)

Pensacola

1. Old Thyme Remedies

   Infrared sauna studio

   2475 E 9 Mile Rd Ste H, Pensacola

   4.8 on Google (134)

2. Regeneration Station

   Infrared sauna studio

   7170 N 9th Ave, Pensacola

   Cold plunge

   4.9 on Google (86)

3. beem® Light Sauna Pensacola

   Infrared sauna studio

   6235 N Davis Hwy Ste 105 106, Pensacola

   4.3 on Google (6)

Boca Raton

1. SweatHouz West Boca Contrast Therapy Studio

   Infrared sauna studio

   8220 Glades Rd, Boca Raton

   Cold plunge, Day pass or drop-in, Private rooms

   4.8 on Google (225)

2. Degree Wellness

   Infrared sauna studio

   1900 N Military Trl Ste 120, Boca Raton

   Cold plunge, Day pass or drop-in, Private rooms

Bradenton

1. Perspire Sauna Studio

   Infrared sauna studio

   7819 FL-64, Bradenton

   Day pass or drop-in, Private rooms

   4.9 on Google (87)

2. Glow Sauna Studios | Bradenton

   Infrared sauna studio

   3522 53rd Ave W, Bradenton

   5.0 on Google (9)

Clearwater

1. Chill N Out Clearwater

   Infrared sauna studio

   2454 McMullen Booth Rd #308, Clearwater

   Day pass or drop-in

   5.0 on Google (112)

2. L.A.L. Wellness Spa LLC

   Infrared sauna studio

   50 S Belcher Rd Ste 124, Clearwater

   Steam room

   4.9 on Google (81)

Coral Gables

1. Pause Coral Gables

   Infrared sauna studio

   111 Palermo Ave #214, Coral Gables

   Cold plunge, Day pass or drop-in, Private rooms

   5.0 on Google (221)

2. Zivel - Coral Gables

   Infrared sauna studio

   348 Minorca Ave, Coral Gables

   Day pass or drop-in

   5.0 on Google (87)

Davie

1. Sauna Stretch Refresh

   Infrared sauna studio

   11336 W State Rd 84 Ste 38, Davie

   Cold plunge, Private rooms

   5.0 on Google (24)

2. THE REGEN HUB

   Infrared sauna studio

   10650 W State Rd 84 Ste 111, Davie

   5.0 on Google (12)

Jacksonville Beach

1. Total Body Wellness Spa

   Infrared sauna studio

   1323 3rd St S, Jacksonville Beach

   Cold plunge, Steam room

   4.9 on Google (236)

2. Degree Wellness

   Infrared sauna studio

   2409 3rd St S, Jacksonville Beach

   Cold plunge, Private rooms

   4.9 on Google (135)

Naples

1. SweatHouz

   Infrared sauna studio

   15405 Collier Blvd Unit 12, Naples

   Cold plunge, Day pass or drop-in, Private rooms

   5.0 on Google (169)

2. SweatHouz

   Infrared sauna studio

   2355 Vanderbilt Beach Rd Ste 152, Naples

   Cold plunge, Day pass or drop-in, Private rooms

   5.0 on Google (130)

Ormond Beach

1. Degree Wellness

   Infrared sauna studio

   175 S Nova Rd Ste 1, Ormond Beach

   Cold plunge, Private rooms

   5.0 on Google (57)

2. Transformative Wellness

   Infrared sauna studio

   208 Booth Rd Ste B, Ormond Beach

   Day pass or drop-in, Private rooms

   5.0 on Google (47)

Palm Beach Gardens

1. SweatHouz Palm Beach Gardens Contrast Therapy Studio

   Infrared sauna studio

   11701 Lake Victoria Gardens Ave Ste 3111, Palm Beach Gardens

   Cold plunge, Day pass or drop-in, Private rooms

   5.0 on Google (331)

2. Degree Wellness

   Infrared sauna studio

   11686 US-1 Unit 40, Palm Beach Gardens

   Cold plunge, Private rooms

   5.0 on Google (52)

Ponte Vedra Beach

1. HydroLight Lounge

   Infrared sauna studio

   40 Tavernier Dr Suite A, Ponte Vedra Beach

   Cold plunge

   5.0 on Google (159)

2. Degree Wellness

   Infrared sauna studio

   300 Pine Lake Dr E102, Ponte Vedra Beach

   Cold plunge, Private rooms

   5.0 on Google (110)

St. Petersburg

1. Recovery Oasis

   Infrared sauna studio

   105 1st St S, St. Petersburg

   Cold plunge, Private rooms

   5.0 on Google (160)

2. Degree Wellness

   Infrared sauna studio

   1535 4th St N, St. Petersburg

   Cold plunge, Day pass or drop-in, Private rooms

Winter Garden

1. SweatHouz Horizon West Contrast Therapy Studio

   Infrared sauna studio

   5724 Hamlin Groves Tr Suite 188, Winter Garden

   Cold plunge, Day pass or drop-in, Private rooms

   4.8 on Google (274)

2. Degree Wellness

   Infrared sauna studio

   7159 Avalon Rd #113, Winter Garden

   Cold plunge, Day pass or drop-in, Private rooms

Aventura

1. SweatHouz Aventura Contrast Therapy Studio

   Infrared sauna studio

   2749 NE 193rd St Unit 26, Aventura

   Cold plunge, Day pass or drop-in, Private rooms

   4.7 on Google (154)

Celebration

1. Studio79 Wellness Spa

   Infrared sauna studio

   800 Celebration Ave #104

   5.0 on Google (99)

Daytona Beach Shores

1. Revive Salt Lounge

   Infrared sauna studio

   3624 S Atlantic Ave #102, Daytona Beach Shores

   Day pass or drop-in

   5.0 on Google (146)

Gulf Breeze

1. The Salty Solution

   Infrared sauna studio

   2705 Gulf Breeze Pkwy

   Cold plunge

   5.0 on Google (26)

Hollywood

1. Zivel - Hollywood

   Infrared sauna studio

   3361 Sheridan St, Hollywood

   Day pass or drop-in

   5.0 on Google (186)

Indialantic

1. Crystal Zen 21 Spa Infrared Sauna and Head Spa

   Infrared sauna studio

   1400 N Hwy A1A #105, Indialantic

   4.8 on Google (26)

Jupiter

1. beem® Light Sauna Jupiter

   Infrared sauna studio

   5430 Military Trail #74, Jupiter

   5.0 on Google (67)

Lake Mary

1. Perspire Sauna Studio

   Infrared sauna studio

   1210 S International Pkwy #138, Lake Mary

   Day pass or drop-in, Private rooms

   4.9 on Google (188)

Lakeland

1. The Chill Duck

   Infrared sauna studio

   202 Lake Miriam Dr Ste 126, Lakeland

   Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms

   5.0 on Google (117)

Lakewood Ranch

1. Solace Sauna Studio

   Infrared sauna studio

   8362 Market St, Lakewood Ranch

   4.9 on Google (82)

Land O' Lakes

1. Chill N Out Land O' Lakes

   Infrared sauna studio

   19455 Shumard Oak Dr Unit 106, Land O' Lakes

   Day pass or drop-in

   5.0 on Google (18)

Lutz

1. Degree Wellness

   Infrared sauna studio

   18841 FL-54 Unit 2, Lutz

   Cold plunge, Private rooms

   5.0 on Google (100)

Miami

1. Pause Brickell

   Infrared sauna studio

   25 SW 9th St, Miami

   Cold plunge, Day pass or drop-in, Private rooms

   4.9 on Google (125)

Miami Lakes

1. DUO

   Infrared sauna studio

   6754 Main St, Miami Lakes

   Cold plunge, Day pass or drop-in

   5.0 on Google (7)

Oviedo

1. Degree Wellness

   Infrared sauna studio

   1121 Alafaya Trail #1097, Oviedo

   Cold plunge, Private rooms

   5.0 on Google (137)

Pinellas Park

1. REVIVE AND GLOW WELLNESS

   Infrared sauna studio

   9899 66th St N, Pinellas Park

   Cold plunge, Day pass or drop-in

   5.0 on Google (12)

Riverview

1. Perspire Sauna Studio

   Infrared sauna studio

   11212 Sullivan St, Riverview

   Day pass or drop-in, Private rooms

   5.0 on Google (159)

Sebastian

1. Melt Wellness

   Infrared sauna studio

   730 Commerce Center Dr Ste F, Sebastian

   Cold plunge

   5.0 on Google (23)

Seminole

1. Beach Wellness Center

   Infrared sauna studio

   11125 Park Blvd #106, Seminole

   Cold plunge, Day pass or drop-in, Private rooms

   4.9 on Google (111)

Tallahassee

1. Solitude Sauna Studio

   Infrared sauna studio

   2915 Kerry Forest Pkwy Ste 603, Tallahassee

   4.9 on Google (15)

Valrico

1. The Salt Room Valrico

   Infrared sauna studio

   110 Hunter Rd, Valrico

   Private rooms

   4.9 on Google (48)

Venice

1. Finding Nirvana Wellness

   Infrared sauna studio

   1212 Jacaranda Blvd, Venice

   Cold plunge, Day pass or drop-in

   5.0 on Google (55)

Wellington

1. Degree Wellness

   Infrared sauna studio

   The Square at Lotis, 1383 S State Rd 7 Ste 102, Wellington

   Cold plunge, Private rooms

   4.9 on Google (40)

Weston

1. Degree Wellness

   Infrared sauna studio

   290 Indian Trace, Weston

   Cold plunge, Private rooms

   5.0 on Google (42)

Winter Park

1. Perspire Sauna Studio

   Infrared sauna studio

   1903 Aloma Ave A, Winter Park

   Day pass or drop-in, Private rooms

   4.8 on Google (277)