Cold plunge in Florida

Tampa

1. Shangri-La Bath & Sauna

   Bathhouse & contrast therapy

   5636 E Hillsborough Ave, Tampa

   Cold plunge, Hot tub or warm pool

   4.2 on Google (746)

2. Pause Midtown Tampa

   Infrared sauna studio

   1113 Assembly Dr, Tampa

   Cold plunge, Day pass or drop-in, Private rooms

   4.9 on Google (269)

3. Kodawari Studios

   Bathhouse & contrast therapy

   3965 Henderson Blvd Ste C, Tampa

   Cold plunge, Hot tub or warm pool

   4.9 on Google (252)

4. Serenedi Health & Wellness Spa

   Infrared sauna studio

   9724 N Armenia Ave Ste 401, Tampa

   Cold plunge

   5.0 on Google (136)

5. Heim Regenerative Medicine Center

   Bathhouse & contrast therapy

   4240 Henderson Blvd, Tampa

   Cold plunge

   4.7 on Google (143)

6. Florida Float Spa Tampa

   Bathhouse & contrast therapy

   14405 N Dale Mabry Hwy, Tampa

   Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms

   4.8 on Google (119)

7. The Salt Room South Tampa

   Infrared sauna studio

   3805 S Westshore Blvd Ste C, Tampa

   Cold plunge

   4.8 on Google (76)

8. The Sauna Guys

   Bathhouse & contrast therapy

   1703 N 24th St, Tampa

   Cold plunge, Day pass or drop-in

   5.0 on Google (71)

9. Degree Wellness

   Infrared sauna studio

   14315 N Dale Mabry Hwy, Tampa

   Cold plunge, Private rooms

   5.0 on Google (41)

10. Hot Box Cold Plunge

    Bathhouse & contrast therapy

    4423 N Florida Ave Ste B, Tampa

    Cold plunge

    5.0 on Google (16)

11. Reset Lab Tampa

    Bathhouse & contrast therapy

    6824 S Manhattan Ave Unit 102, Tampa

    Cold plunge, Day pass or drop-in

    5.0 on Google (9)

12. Recovery Room by Body Aligned

    Infrared sauna studio

    405 E Oak Ave, Tampa

    Cold plunge

    5.0 on Google (7)

St. Petersburg

1. Arctic Bath & Coffee

   Bathhouse & contrast therapy

   4619 4th St N, St. Petersburg

   Cold plunge, Infrared sauna

   5.0 on Google (357)

2. Balance House | Sauna & Cold Plunge & Coffee

   Bathhouse & contrast therapy

   2156 Central Ave, St. Petersburg

   Cold plunge, Day pass or drop-in

   4.9 on Google (206)

3. IceBurg Cold Plunge

   Bathhouse & contrast therapy

   1150 19th St N, St. Petersburg

   Cold plunge

   5.0 on Google (162)

4. Recovery Oasis

   Infrared sauna studio

   105 1st St S, St. Petersburg

   Cold plunge, Private rooms

   5.0 on Google (160)

5. The Studio on Central | Sauna & Cold Plunge

   Bathhouse & contrast therapy

   2454 Central Ave, St. Petersburg

   Cold plunge, Steam room, Infrared sauna, Day pass or drop-in

   5.0 on Google (118)

6. Plunsana

   Bathhouse & contrast therapy

   2300 26th St N B, St. Petersburg

   Cold plunge, Day pass or drop-in, Outdoor sauna or pools

   5.0 on Google (97)

7. Nordic Spa Klub

   Bathhouse & contrast therapy

   502 28th St S, St. Petersburg

   Cold plunge

   5.0 on Google (85)

8. Fire + Ice | Wood - Fired Sauna & Cold Plunge

   Bathhouse & contrast therapy

   1960 5th Ave S, St. Petersburg

   Cold plunge

   5.0 on Google (29)

9. Degree Wellness

   Infrared sauna studio

   1535 4th St N, St. Petersburg

   Cold plunge, Day pass or drop-in, Private rooms

Fort Lauderdale

1. The Space Fort Lauderdale

   Bathhouse & contrast therapy

   1271 NE 9th Ave, Fort Lauderdale

   Cold plunge, Infrared sauna, Day pass or drop-in

   5.0 on Google (291)

2. SweatHouz River Market Contrast Therapy Studio

   Infrared sauna studio

   2200 NE 21st St, Fort Lauderdale

   Cold plunge, Day pass or drop-in, Private rooms

   4.7 on Google (192)

3. Thermae@ ThePEMS

   Bathhouse & contrast therapy

   112 Rose Dr, Fort Lauderdale

   Cold plunge, Infrared sauna, Day pass or drop-in

   4.7 on Google (187)

4. Pause Fort Lauderdale

   Infrared sauna studio

   2071 E Oakland Park Blvd, Fort Lauderdale

   Cold plunge, Day pass or drop-in, Private rooms

   4.8 on Google (179)

5. Vitality by Pam- Biohacking Wellness Studio & Spa

   Infrared sauna studio

   919 NE 20th Ave, Fort Lauderdale

   Cold plunge

   5.0 on Google (97)

6. CALMA Wellness Lounge

   Bathhouse & contrast therapy

   710 NW 5th Ave Ste 1091, Fort Lauderdale

   Cold plunge, Infrared sauna

   4.9 on Google (28)

7. J WolfPaX On-Site Mobile Wellness

   Bathhouse & contrast therapy

   1549 NE 26th Dr #5, Fort Lauderdale

   Cold plunge, Infrared sauna

   5.0 on Google (14)

Miami

1. Healthspan

   Bathhouse & contrast therapy

   1441 Brickell Ave Ste 310, Miami

   Cold plunge, Infrared sauna

   5.0 on Google (231)

2. Pause Brickell

   Infrared sauna studio

   25 SW 9th St, Miami

   Cold plunge, Day pass or drop-in, Private rooms

   4.9 on Google (125)

3. The Plunge and Sauna Method

   Bathhouse & contrast therapy

   6808 SW 81st St, Miami

   Cold plunge

   4.9 on Google (99)

4. ROYAL STANDARD LLC sauna

   Traditional sauna

   1675 NE 145th St, Miami

   Cold plunge, Private rooms

   5.0 on Google (7)

5. Grotto Baths

   Bathhouse & contrast therapy

   325 NW 28th St, Miami

   Cold plunge, Steam room, Infrared sauna

   5.0 on Google (2)

6. Sensa Spa and Sauna

   Bathhouse & contrast therapy

   2830 NW 5th Ave, Miami

   Cold plunge

   5.0 on Google (1)

Boca Raton

1. Johnny O's Gymnasium

   Bathhouse & contrast therapy

   2920 NW Boca Raton Blvd Units 8 & 9

   Cold plunge

   4.9 on Google (288)

2. SweatHouz West Boca Contrast Therapy Studio

   Infrared sauna studio

   8220 Glades Rd, Boca Raton

   Cold plunge, Day pass or drop-in, Private rooms

   4.8 on Google (225)

3. Degree Wellness

   Infrared sauna studio

   1900 N Military Trl Ste 120, Boca Raton

   Cold plunge, Day pass or drop-in, Private rooms

Jacksonville Beach

1. Total Body Wellness Spa

   Infrared sauna studio

   1323 3rd St S, Jacksonville Beach

   Cold plunge, Steam room

   4.9 on Google (236)

2. Degree Wellness

   Infrared sauna studio

   2409 3rd St S, Jacksonville Beach

   Cold plunge, Private rooms

   4.9 on Google (135)

3. Hydrastudio

   Bathhouse & contrast therapy

   353 6th Ave S, Jacksonville Beach

   Cold plunge, Infrared sauna

Orlando

1. SweatHouz Orlando College Park Contrast Therapy Studio

   Infrared sauna studio

   1753 W Princeton St, Orlando

   Cold plunge, Day pass or drop-in, Private rooms

   4.9 on Google (49)

2. Sahara Wellness (Cold Plunge + Infrared Sauna + Red Light Therapy)

   Infrared sauna studio

   4562 E Michigan St, Orlando

   Cold plunge

   5.0 on Google (36)

3. Recenter

   Infrared sauna studio

   3016 Corrine Dr, Orlando

   Cold plunge, Day pass or drop-in

Cape Coral

1. CHILL on Chiquita

   Bathhouse & contrast therapy

   122 Chiquita Blvd S, Cape Coral

   Cold plunge, Day pass or drop-in

   5.0 on Google (46)

2. CHILL on Del Prado

   Bathhouse & contrast therapy

   1541 Del Prado Blvd S, Cape Coral

   Cold plunge, Day pass or drop-in

   5.0 on Google (16)

Delray Beach

1. Degree Wellness

   Infrared sauna studio

   7655 W Atlantic Ave Unit 104, Delray Beach

   Cold plunge, Private rooms

   5.0 on Google (35)

2. SweatHouz Delray Beach Contrast Therapy Studio

   Infrared sauna studio

   31 SE 4th Ave, Delray Beach

   Cold plunge, Day pass or drop-in, Private rooms

Gainesville

1. Gainesville Sauna House

   Bathhouse & contrast therapy

   1210 NW 23rd Ave, Gainesville

   Cold plunge, Day pass or drop-in

   5.0 on Google (68)

2. RITUAL

   Bathhouse & contrast therapy

   4136 NW 16th Blvd, Gainesville

   Cold plunge, Day pass or drop-in

Jacksonville

1. Degree Wellness

   Infrared sauna studio

   11525 Vlg Xing Dr Ste 3003, Jacksonville

   Cold plunge, Private rooms

   4.8 on Google (183)

2. Degree Wellness

   Infrared sauna studio

   200 Riverside Ave #8, Jacksonville

   Cold plunge, Private rooms

   4.9 on Google (100)

Naples

1. SweatHouz

   Infrared sauna studio

   15405 Collier Blvd Unit 12, Naples

   Cold plunge, Day pass or drop-in, Private rooms

   5.0 on Google (169)

2. SweatHouz

   Infrared sauna studio

   2355 Vanderbilt Beach Rd Ste 152, Naples

   Cold plunge, Day pass or drop-in, Private rooms

   5.0 on Google (130)

Oakland Park

1. SHIFT Wellness Club

   Bathhouse & contrast therapy

   1041 NE 45th St, Oakland Park

   Cold plunge, Infrared sauna, Day pass or drop-in

   5.0 on Google (42)

2. ReFlow Cold Plunge and Sauna Therapy

   Bathhouse & contrast therapy

   3901 NE 5th Terrace Unit 1, Oakland Park

   Cold plunge

   4.9 on Google (24)

Palm Beach Gardens

1. SweatHouz Palm Beach Gardens Contrast Therapy Studio

   Infrared sauna studio

   11701 Lake Victoria Gardens Ave Ste 3111, Palm Beach Gardens

   Cold plunge, Day pass or drop-in, Private rooms

   5.0 on Google (331)

2. Degree Wellness

   Infrared sauna studio

   11686 US-1 Unit 40, Palm Beach Gardens

   Cold plunge, Private rooms

   5.0 on Google (52)

Pensacola

1. Regeneration Station

   Infrared sauna studio

   7170 N 9th Ave, Pensacola

   Cold plunge

   4.9 on Google (86)

2. reVERB

   Bathhouse & contrast therapy

   4400 Bayou Blvd #28, Pensacola

   Cold plunge

   5.0 on Google (11)

Pinellas Park

1. Contrast Culture | Sauna and Cold Plunge

   Bathhouse & contrast therapy

   8100 Park Blvd Ste 400, Pinellas Park

   Cold plunge, Day pass or drop-in

   5.0 on Google (50)

2. REVIVE AND GLOW WELLNESS

   Infrared sauna studio

   9899 66th St N, Pinellas Park

   Cold plunge, Day pass or drop-in

   5.0 on Google (12)

Ponte Vedra Beach

1. HydroLight Lounge

   Infrared sauna studio

   40 Tavernier Dr Suite A, Ponte Vedra Beach

   Cold plunge

   5.0 on Google (159)

2. Degree Wellness

   Infrared sauna studio

   300 Pine Lake Dr E102, Ponte Vedra Beach

   Cold plunge, Private rooms

   5.0 on Google (110)

Sarasota

1. Kenshō Studio

   Bathhouse & contrast therapy

   4141 S Tamiami Trl Ste 6, Sarasota

   Cold plunge

   5.0 on Google (181)

2. The KoR

   Bathhouse & contrast therapy

   1955 Upper Beechwood Ave, Sarasota

   Cold plunge, Day pass or drop-in

   5.0 on Google (51)

Wellington

1. Cold Plunge Florida

   Bathhouse & contrast therapy

   3460 Fairlane Farms Rd #3, Wellington

   Cold plunge

   5.0 on Google (99)

2. Degree Wellness

   Infrared sauna studio

   The Square at Lotis, 1383 S State Rd 7 Ste 102, Wellington

   Cold plunge, Private rooms

   4.9 on Google (40)

Winter Garden

1. SweatHouz Horizon West Contrast Therapy Studio

   Infrared sauna studio

   5724 Hamlin Groves Tr Suite 188, Winter Garden

   Cold plunge, Day pass or drop-in, Private rooms

   4.8 on Google (274)

2. Degree Wellness

   Infrared sauna studio

   7159 Avalon Rd #113, Winter Garden

   Cold plunge, Day pass or drop-in, Private rooms

Altamonte Springs

1. Augment Wekiva Springs

   Bathhouse & contrast therapy

   1009 N State Rd 434 Ste 1040, Altamonte Springs

   Cold plunge, Steam room, Infrared sauna

   5.0 on Google (175)

Aventura

1. SweatHouz Aventura Contrast Therapy Studio

   Infrared sauna studio

   2749 NE 193rd St Unit 26, Aventura

   Cold plunge, Day pass or drop-in, Private rooms

   4.7 on Google (154)

Coral Gables

1. Pause Coral Gables

   Infrared sauna studio

   111 Palermo Ave #214, Coral Gables

   Cold plunge, Day pass or drop-in, Private rooms

   5.0 on Google (221)

Davie

1. Sauna Stretch Refresh

   Infrared sauna studio

   11336 W State Rd 84 Ste 38, Davie

   Cold plunge, Private rooms

   5.0 on Google (24)

Daytona Beach

1. Elevate Recovery Lounge

   Bathhouse & contrast therapy

   810 Fentress Ct Ste 120, Daytona Beach

   Cold plunge, Infrared sauna, Day pass or drop-in

   5.0 on Google (25)

Dunedin

1. The Studio Sauna+Cold Plunge

   Bathhouse & contrast therapy

   2664 Bayshore Blvd, Dunedin

   Cold plunge, Day pass or drop-in

   5.0 on Google (75)

El Portal

1. BreathTribe Miami

   Bathhouse & contrast therapy

   180 NE 86th St, El Portal

   Cold plunge

   5.0 on Google (17)

Gulf Breeze

1. The Salty Solution

   Infrared sauna studio

   2705 Gulf Breeze Pkwy

   Cold plunge

   5.0 on Google (26)

Hollywood

1. BeachBanya

   Bathhouse & contrast therapy

   230 N Broadwalk, Hollywood

   Cold plunge, Steam room, Body scrubs

   4.5 on Google (107)

Juno Beach

1. Transitions Wellness and Performance Center

   Bathhouse & contrast therapy

   14141 U.S. Hwy 1, Juno Beach

   Cold plunge, Infrared sauna

   4.9 on Google (254)

Lake Worth Beach

1. Slawth Haus at SmartyPlants

   Bathhouse & contrast therapy

   1133 15th Ave N, Lake Worth Beach

   Cold plunge, Outdoor sauna or pools

Lakeland

1. The Chill Duck

   Infrared sauna studio

   202 Lake Miriam Dr Ste 126, Lakeland

   Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms

   5.0 on Google (117)

Lithia

1. Cold Plunge LTD

   Bathhouse & contrast therapy

   7825 Lithia Pinecrest Rd

   Cold plunge

Lutz

1. Degree Wellness

   Infrared sauna studio

   18841 FL-54 Unit 2, Lutz

   Cold plunge, Private rooms

   5.0 on Google (100)

Miami Beach

1. Russian And Turkish Baths

   Banya & hammam

   5445 Collins Ave, Miami Beach

   Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool

   4.5 on Google (207)

Miami Lakes

1. DUO

   Infrared sauna studio

   6754 Main St, Miami Lakes

   Cold plunge, Day pass or drop-in

   5.0 on Google (7)

Ocala

1. Renew

   Traditional sauna

   1521 SW 18th Ave, Ocala

   Cold plunge, Infrared sauna, Women-only areas or sessions

Oldsmar

1. Revivery

   Bathhouse & contrast therapy

   4022 Tampa Rd Ste A6 & A7, Oldsmar

   Cold plunge, Private rooms

   5.0 on Google (72)

Ormond Beach

1. Degree Wellness

   Infrared sauna studio

   175 S Nova Rd Ste 1, Ormond Beach

   Cold plunge, Private rooms

   5.0 on Google (57)

Oviedo

1. Degree Wellness

   Infrared sauna studio

   1121 Alafaya Trail #1097, Oviedo

   Cold plunge, Private rooms

   5.0 on Google (137)

Palm Coast

1. Fire and Ice Wellness

   Bathhouse & contrast therapy

   24 Old Kings Rd N A, Palm Coast

   Cold plunge, Infrared sauna

   5.0 on Google (3)

Sebastian

1. Melt Wellness

   Infrared sauna studio

   730 Commerce Center Dr Ste F, Sebastian

   Cold plunge

   5.0 on Google (23)

Seminole

1. Beach Wellness Center

   Infrared sauna studio

   11125 Park Blvd #106, Seminole

   Cold plunge, Day pass or drop-in, Private rooms

   4.9 on Google (111)

Stuart

1. Soul Soak

   Bathhouse & contrast therapy

   1605 NW Federal Hwy, Stuart

   Cold plunge, Infrared sauna

   5.0 on Google (66)

Sunrise

1. The Plunge Xperience

   Bathhouse & contrast therapy

   1318 SW 160th Ave, Sunrise

   Cold plunge

   5.0 on Google (130)

Valrico

1. Augment Wellness

   Bathhouse & contrast therapy

   3244 Lithia Pinecrest Rd #103, Valrico

   Cold plunge, Infrared sauna

   4.9 on Google (38)

Venice

1. Finding Nirvana Wellness

   Infrared sauna studio

   1212 Jacaranda Blvd, Venice

   Cold plunge, Day pass or drop-in

   5.0 on Google (55)

West Palm Beach

1. Slawth Haus

   Bathhouse & contrast therapy

   7255 Wilson Rd, West Palm Beach

   Cold plunge, Outdoor sauna or pools

   5.0 on Google (115)

Weston

1. Degree Wellness

   Infrared sauna studio

   290 Indian Trace, Weston

   Cold plunge, Private rooms

   5.0 on Google (42)